Active Minds WSU

To register, visit: https://www.wichita.edu/services/counseling/training/wesupportu_preventing_su***de_training.php

Join the Counseling and Testing Center again for Keep Calm and Breathe On. Drop in to build structured relaxation time into your life and learn techniques to do relaxation on your own. You will be led in meditation, mindfulness and relaxation practices. The meetings are from 12:15-12:45 p.m. every Wednesday in 257 RSC. Drop in or contact the Counseling and Testing Center for more information at 978-3440.

Active Minds is in search of a new executive team. Do you want to be an advocate for mental health on campus? If so, serving as a leader in this organization is a great way to do that! For more information and to be considered for an executive team position, please send an email to [email protected].

Hello Everyone! Have you considered being part of the leadership team for Active Minds? We need a new Executive Team (President, Vice-President, Secretary, and Treasurer) for the next year. Your roles would begin on June 1. There will be transition materials available to help you understand what the organization is for and the hopes for the future! If you are interested, please send an email to [email protected].

Mental Health

Join the WSU Counseling and Testing Center again for Keep Calm and Breathe On. Drop in to build structured relaxation time into your life and learn techniques to do relaxation on your own. You will be led in meditation, mindfulness and relaxation practices. The meetings are from 12:15-12:45 p.m. every Wednesday in 257 RSC. Drop in or contact the Counseling and Testing Center for more information at 978-3440.

Wichita State University Student Health Services invites you to celebrate your body with self-care tips during National Eating Disorder Week. We will host a love my body tabling event and eating disorder screenings from 11 a.m.-1 p.m. Monday, Feb. 25, on the first floor, RSC. We will have an outline of a human body for you to place sticky notes about what they love about your body.

Ann Hunter, the nutritionist from Student Health, will be available from 11 a.m.-1 p.m. Tuesday, Feb 26, on the first floor, RSC, to answer questions about nutrition and how food is self-love, as well as eating disorder screenings and information from the Counseling and Testing Center.

Make time for self-care. It's essential.

Interested in learning how to help others with mental health issues? Consider signing up for a Wellness Training. They are free for students! For more information and to register, visit: https://www.wichita.edu/services/counseling/training/index.php

Trainings offered For faculty, staff and students. A free, 8-hour training on recognizing mental health conditions, helping others through mental health crises and referring someone to mental health services. This training covers topics including anxiety, depression, su***de, bipolar, schizophrenia and more. Faculty....