Special Deliveries Doula

This is picture is worth a 1000 words! https://www.instagram.com/p/CPt_TDoAd7r/?fbclid=IwAR2SgOAEqhqiDnRkiurf4U-wum-Xbu9_fSq0SB6gv5aZlkmdgMjd-3_IKAA

YES!! Love this visual!! Posted @withregram • @labordoulacompany Reposted from @serenitylifedoula ✨Birthing a baby is an innate ability we are born with! . ✨Having your pelvis, legs and feet in certain positions can create space for baby to navigate the pelvis and exit easier. . ✨Be willing to move and change positions during labor and birth! . ✨Sometimes it is just a small position change than creates just enough space for baby to cross your finish line. . ✨Laying on your back, knees spread wide open isn’t the best birthing position for most!! . ✨Hands and knees is an option, with freedom to move your body as it innately progresses through the birthing process. . 👉🏼trainforbirth.com 👏🏻👏🏻👏🏻 taking one for them team to show a great visual of pelvic structures changing from position changes.

Guiding the way to the Heavenly's during birth...

For those struggling to get pregnant - fast food is truly your enemy.

The Optimal Fertility Diet - Aviva Romm MD At the top of the list of important strategies to support you in becoming pregnant is getting onto an optimal fertility diet.

This is all you ever wanted to know about vitamins. Yes they are before, during and for a year after birth.

The Low Down on the Top Prenatal Vitamins and Why You Need One - Aviva Romm MD If you’re pregnant or thinking about getting pregnant, questions about which prenatal vitamins to choose are probably top of list.

I have a mom with a surplus of breastmilk, please message me if you would like it.

Maybe God want us to use this time to be intimate with Him and your children.

Be Still And Know that I Am God (Covid-19) - Francis Chan For more Francis Chan sermons subscribe to the Crazy Love channel here: https://www.youtube.com/channel/UC3TNl3-7XmrPuju9W0EXRUw During this Covid-19 fear an...

https://www.dona.org/covid-19-and-doulas/

COVID-19 & Doulas - DONA International Recommendations | DONA International The 2020 COVID-19 outbreak will affect the birth and postpartum experience for families. DONA International offers these resources for doulas worldwide.

Update on Wesley visitor policy: per Morgan, HCA is exempting doulas from the one visitor rule. This was verified by the LDR manager and leadership. Please have a name tag to identify yourselves. This is good news and I am super grateful for Morgan and her willingness to clarify and advocate for us.

BEETS
Finding out things accidentally is the way of major discoveries, and I had this happen yesterday. About a month ago I did a routine blood and found out I was high in Ferritin (iron). I am not supplementing so the doctor and I just said OK – great. Then yesterday I found out that beets are an excellent food source of ferritin. Guess who loves beets and had just been binging on them? That’s right me. So, to you women that need to increase your iron and don’t want the constipation of the pills this is an excellent option. It is also vegan friendly. I call that a winner winner!