Southern California University of Health Sciences (SCU)

Clinical experience that builds confidence. 💪

Through SCU’s Tactical Sports Medicine Clinical Rotation, students have the opportunity to strengthen their clinical skills, apply their knowledge in real-world settings, and gain hands-on experience alongside practicing physicians.

For Kelly Hoyt, this experience is helping her refine her physical exam skills, strengthen her clinical knowledge, and build the confidence that will prepare her for clinical practice after graduation.

Honestly? We think it’s all kinda chic. 🤍

Do you think small talk is awkward? Psychology has a different perspective.

Research published in the Journal of Personality and Social Psychology found that people consistently underestimated how interesting and enjoyable conversations about seemingly boring topics would be. Across nine experiments involving 1,800 participants, researchers asked people to predict how much they would enjoy conversations about topics they considered boring. After actually having those conversations, participants reported enjoying them more than they expected.

So why do we get it wrong?

Before a conversation begins, we tend to focus on the topic itself. But once we start talking, the interaction becomes more important. Feeling heard, responding to one another and discovering unexpected details about another person can make even an ordinary conversation meaningful.

This research offers an interesting reminder about social connection. We may be too quick to assume a conversation will be awkward, boring or not worth having.

That quick conversation with a classmate, coworker, neighbor or someone you meet at an event could be more enjoyable than you expect and may create a small moment of connection that matters more than you realize.

Maybe small talk isn't so small after all. 💬

https://www.apa.org/news/press/releases/2026/04/boring-conversation.html?utm

Think that conversation will be boring? Science says think again Research shows that conversations we expect to be boring are often more enjoyable and meaningful than predicted, highlighting how small talk can foster connection and well-being.

A new school year can bring new aches and pains for growing bodies. Heavy backpacks, long hours at a desk, and plenty of screen time can take a toll on kids’ posture and comfort.

The good news? A few simple habits can make a big difference.

Read our latest Living Well column for practical tips to help kids build healthier habits and feel their best throughout the school year. 👇

https://www.scuhs.edu/scu-news/backpacks-screens-and-achy-backs-helping-kids-build-healthy-habits-for-the-school-year/

Backpacks, Screens, and Achy Backs: Helping Kids Build Healthy Habits for the School Year Help protect kids’ spinal health with practical tips for backpack safety, screen posture, movement, and preventing back and neck pain at school.

🌿 Traditional Chinese Medicine (TCM) is more than acupuncture.

TCM is a comprehensive approach to health that supports the body through a variety of therapies, including acupuncture, Chinese herbal medicine, cupping, Gua Sha, Tuina, Tai Chi, Qi Gong, and personalized nutrition and lifestyle recommendations. Together, these approaches help restore balance, support the body's natural healing process, and promote overall well-being. ✨

Every treatment plan is personalized to meet your individual needs because whole-person care isn't one-size-fits-all.

Experience the many ways Traditional Chinese Medicine can support your health by making an appointment with SCU Health. 💚