09/14/2026
Embrace the power of deciding what events in your life mean.
This is different than denying traumatic experiences.
Those need the heat of your attention to be digested and transformed into something useful.
But that’s the whole point.
It’s post traumatic growth.
We don’t stay in the trauma.
We use it to find incredible strength,
which can only come from
feeling pain.
It turns out, strength doesn’t come from avoiding emotions.
Strength comes from the unique capacity of staying in them while staying True to your higher self.
Not an easy task.
Please share this with someone who could use an uplifting message through a hard time.
❤️
