Live Life Spiritual Direction

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Live Life Spiritual Direction I bring miracles to individuals and businesses. Learn with me how to meet big goals by letting go. https://linktr.ee/livelifespiritualdirection

10/08/2026

I’m taking the mask off, friends. Literally and figuratively. ❤️

No makeup. Fresh out of a massage. Lines on my face. Hair a mess.

And there’s a part of me saying, “Noooo…we can’t let people see us like this!” 😳

That’s exactly why I decided to post this video.

One of my goals is to show up more authentically—not only here, but in every area of my life.

We all learn to hide parts of ourselves. Family expectations, cultural conditioning, societal standards and our own fears can teach us what is “acceptable” to show and what we should keep hidden.

But hiding ourselves has a cost.

When we constantly edit ourselves to be accepted, liked or approved of, it wears on us. On the other hand, when we allow ourselves to be seen as we really are, something beautiful happens.

We create deeper trust.
We give other people permission to be real, too.
And I believe we create more JOY.

Authenticity doesn’t mean you have to suddenly reveal everything about yourself. Start small.

✨ Share an opinion you normally would have kept to yourself.
✨ Tell a trusted friend that you’re struggling instead of saying, “I’m fine.”
✨ Let yourself be seen when everything isn’t perfectly put together.
✨ Take one small risk that feels more like YOU.

One of my favorite book titles says it perfectly: Feel the Fear and Do It Anyway.

So this is me doing it anyway. No makeup, messy hair and all. 😊

Because you can’t Live the Song of Your Soul without living your truth.

What would one small step toward greater authenticity look like for you?

10/06/2026

If you are struggling, know that help is available. 🙏❤️

The earlybird discount ends today for Reiki 2! Register TODAY and enjoy $10 off your registration with promo code EARLYB...
10/01/2026

The earlybird discount ends today for Reiki 2! Register TODAY and enjoy $10 off your registration with promo code EARLYBIRD.

Sign up through Verve Studio at verve.love/class-schedule or click on the link in my bio.

We hope to see you on November 14th for our Reiki 2 class. 🙌 🥰

09/30/2026

Have you ever reached a point where you knew you were ready for something different…but you weren’t quite sure how to get there?

I have.

One of the greatest gifts of my Spiritual Practitioner training wasn’t simply learning tools I could use to help others. It was learning how to use those tools in my own life.

When I found myself feeling stuck, I leaned into the practices I had learned—spiritual principles, affirmative prayer, meditation, visioning, inner work, and becoming more conscious of the beliefs and patterns that were keeping me where I was.

And something shifted.

Today, I don’t feel stuck. I feel like I’m thriving. I’m energized. I’m growing. And I’m genuinely excited about what’s ahead.

That’s why I’m so passionate about this work. Sometimes we know we want something different, but we need support, tools, accountability, and someone who can help us see what we can’t always see for ourselves.

If you’re feeling stuck—or simply know there’s more for you—I’d love to explore what moving forward could look like.

✨ Book a Discovery Call with me and let’s talk about whether working together might be the next step on your journey.

https://livelifespiritual.com/free-initial-consultation-30-minutes/

09/24/2026

🍂 Happy Fall Equinox! 🍂

Today invites us to pause and notice the shift happening around us—and perhaps within us, too.

As we transition from the outward, active energy of summer into the quieter rhythm of fall, nature offers us a beautiful reminder: we don't have to remain the same in every season.

In this video, I share a six simple ways to move into fall more mindfully—from slowing down and getting grounded to releasing what no longer serves you and choosing an intention for the season ahead.

One simple Equinox practice:

🍁 Release one thing.
🙏 Give thanks for one thing.
✨ Choose one intention.

What are YOU ready to release or welcome as we enter fall? I'd love to hear in the comments.

09/17/2026

In memory of my dear friend, Kiran. ❤️

Grief reminds us just how deeply we have loved.

I recorded this video in Kiran’s memory, but I also recorded it for anyone who has lost someone they love—or who carries fear around death and what comes next.

While death brings very real sadness for those of us who remain, I believe it does not have to be something we fear. Perhaps death is not an ending in the way we often imagine it to be. Perhaps the love, connection, and essence of those we cherish continue in ways we may not always be able to see or understand.

If you are grieving, I hope this video brings you a little comfort, peace, and perhaps a different way of looking at death.

Kiran, thank you for being part of my life. You are loved, you are remembered, and your presence has left an imprint that death cannot erase. ❤️

If you know someone who is grieving, please feel free to share this video with them.

09/11/2026

What if setting boundaries didn’t have to feel so hard?

In this clip from my conversation with Lisa Gunshore, author of The Digital Mirror, Lisa shares a perspective I love:

When you become clear about your values, your boundaries begin to emerge naturally.

Instead of asking, “What should I tolerate?” or “Where should I draw the line?” we can begin with a deeper question:

✨ What do I value?

When we know what matters most to us—our peace, freedom, authenticity, relationships, health, time, creativity—it becomes much easier to recognize what aligns with those values…and what doesn’t.

Boundaries aren’t necessarily walls. They can be an expression of self-awareness, self-worth and alignment.

🎥 Watch the full interview with Lisa to hear our fascinating conversation about values, boundaries, AI, self-inquiry, healing and becoming more fully yourself. https://youtu.be/7o3o_t7ZED4

What is one value that has helped you create stronger boundaries in your life?

09/03/2026

What if AI could help you see the patterns in your life that you haven’t been able to see for yourself? 🪞

In this clip from my conversation with Lisa Gunshore, author of The Digital Mirror, Lisa shares how she began using AI for something very different from writing emails or creating content:

Self-inquiry.

She started asking questions about the patterns showing up in her life—and then went one step further: How do I change them?

That’s where things get interesting, because awareness is only the beginning. Transformation happens when we take what we’ve learned about ourselves and begin making different choices.

🎥 This is just a small piece of a fascinating conversation about AI, consciousness, healing, values, boundaries and becoming more fully yourself.

👉 Listen to the full interview to hear Lisa’s story and discover how she turned AI into what she calls her “Digital Mirror.” https://youtu.be/7o3o_t7ZED4

What do you think? Would you use AI to help uncover your own patterns?

08/26/2026

What if AI could be more than a tool for productivity? What if it could become a mirror that helps you see yourself more clearly?

I recently had the pleasure of sitting down with my longtime friend, teacher and colleague Lisa Gunshore to talk about her book, The Digital Mirror—and our conversation went places I wasn't necessarily expecting!

Lisa spent a year intentionally using AI as a tool for self-inquiry, exploring her patterns, relationships, values, boundaries and the deeper question of who she really is underneath years of conditioning.

We talk about:

✨ Using AI as a "digital mirror" for self-reflection
✨ The difference between recognizing a pattern and actually changing it
✨ Whether we should be concerned about relying too much on AI
✨ Privacy and the information we share with technology
✨ Finding freedom—even within systems we can't necessarily change
✨ Why your values may be the key to creating authentic boundaries
✨ Moving from self-awareness into embodiment
✨ Becoming more of who you truly are

One idea that really stayed with me from our conversation is that insight alone doesn't change us.

Whether you're working with a coach, therapist, healer—or even AI—there still has to be a willingness to look honestly at yourself and then DO something with what you discover.

If you're interested in spirituality, consciousness, personal growth, AI—or simply understanding yourself on a deeper level—I think you'll find this conversation fascinating.

🎥 Watch the full interview and let me know in the comments:

Would you—or do you—use AI for self-reflection and personal growth?

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