RhyDem Fitness

Despite the heat, we had a great time at the Westside Summer Festival! The day was absolutely perfect for a county fair. From fantastic vendors and fun for the kids to some lively dancing, there was not a dull moment.

A huge shoutout to Ms. Aajah for organizing this incredible event on behalf of Charles County Parks & Recreation. Next year, we'll definitely need a misting tent to keep cool! 😎☀️🌞🍉

To all the ladies who joined our workout, THANK YOU! 🤗 Big shout out to Te! 💜

We had a blast celebrating Jade’s birthday! 🎉🎉

The fun continues on Monday (5/25) at 10:00 AM.

Join us for our holiday class in a fun full-body dance fitness experience. 🎉

Birthdays are even more exciting at RhyDem! Wishing a fantastic birthday to our girl and newest Delta sister, Jade! 💐❤️✨

One of our original A1s from day 1 - Nine years of rocking with RhyDem, and we are so grateful for your support. Thank you for allowing us to be a part of your special day. 💜🥰

Today and always, we celebrate YOU! 🎉🎉🎉

I DO NOT OWN THE RIGHTS TO THIS MUSIC.

We had so much fun with this challenge 😂🔥

Listen … it may not be perfect, but the Vibes and effort were undefeated! 💯

Sometimes you just have to press record, show up, and Let ‘Em Know! 😏☺️🤏🏾👏🏾

No one in this video is under 38 years old. 😎✨

I DO NOT OWN RIGHTS TO THIS MIUSIC.

The post-work out glow is really, a thing! ✨💧
We are glistening over here 😎🌟✨🪩