PhatBurn

🔥 CONGRATULATIONS CHALLENGE WINNERS!! 🔥

🥇 FIRST PLACE:

WILMA & MEDO!!

Medo down 14.2lbs of overall Body Weight & Wilma down 8lbs of PURE FAT and gaining 1.1lbs of MUSCLE - in just 3 WEEKS!! 💪🏼💥

🥈 SECOND PLACE: Olivia & Joel!!

🥉 THIRD PLACE: Hazel & Daniel!!

WAY TO GO!! Our OVERALL combined total PHAT LOSS was -120 lbs!! 🏆🎉

CONGRATULATIONS to all the Challengers who participated in PhatBurn’s Spring Protein Push Challenge!!💥

What are YOU waiting for!? GET TO A FREE TRIAL CLASS TODAY, DM or CALL 914-946-0717 TO RESERVE NOWWW!
[email protected]

SEE YOU AT THE NEXT CHALLENGE EVERYONE!!💪

Halloween Class Pack Specials (In studio + Online)
10 pack $199 + 2 free
20 pack $349 + 5 free
30 pack $499 + 10 free

10 free classes!! That's a $199 value right there! And remember this includes both in studio and online sessions.

We also have a special on our unlimited memberships.

Halloween Membership Specials (Unlimited Classes In studio & Online)
Buy 3 Months Get 1 Month FREE
Buy 6 Months Get 2 Months FREE
Buy 12 Months Get 4 Months FREE
(paid in full) (new members only)

"An object in motion stays in motion OR an object at rest stays at rest."

By now I feel like I am settled into my "new normal" routine. We are home everyday but still working, working out and socializing (via zoom & houseparty app lol)

BUT

From the FB messages and people I have been speaking with I see some of you stuck in a rut and failing to engage with some of the productive activities that you were doing before the shut down.

So! Read the quote above again and then pick one of the options below to get in motion.

I and the team here at PhatBurn really do want to help you.

Option 1 - Come try a live online workout with us for FREE. Just email [email protected] pand I will set you up :)

Option 2 - Get some healthy meals delivered to your door. If you have healthy meals in your fridge YOU WILL eat healthy meals. Order from the PhatBurn Menu:
https://phatburn.com/the-food/

Option 3 - Donate and help others. We have partnered with two other local Westchester business to help raise $ to provide meals for essential hospital workers and the elderly quarantined and unable to get food from the store. Donate at our GoFundme page.
https://www.gofundme.com/f/saavor-inc-covid19-relief-donating-food?member=4209802&utm_medium=email&utm_source=product&utm_campaign=p_email%2Binviteacceptedemailtoteammember

OK that's 3 great options. Take action :)

P.S. Check out Nicole's before & after from 3 weeks of training with us FROM HOME!

EPISODE 18 w/ Joe Joseph Pistone

You Can't Pour From An Empty Cup.

This episode I expect to resonate with a lot of our commuters out there.

Joe Pistone joined PhatBurn last August primarily to support his wife Sharon. (also a PB member)

Joe has 3 kids and takes the train to work at JP Morgan in the city 5 days per week. He realized after his 1st mtg with his coach that he can't support his family the way he really wanted to unless he started taking care of himself first.

You Can't Pour From an Empty Cup - PhatBurn Joe Pistone joined PhatBurn 5 months ago to support his wife. After his first coaching session he realized things would be a lot easier if you took care of himself first so he can pour into his family. He has 3 kids, a lovely wife Sharon and commutes to NYC from Westchester 5 days per … You Can’...

My man Mitch has been putting in the work!

[EARLY BIRD PRICING] for our Jan 20th challenge goes up $25 tonight at midnight.

Wait no longer: REGISTER --> https://go.phatburn.com/42-day-detox-white-plains

You guys know the deal...

*4 weeks of plant based eating

*Weekly tracking for muscle, fat, weight and water

*Proper supplement recommendations for your specific goals

*Daily motivational homework (phun HW ;)

*Prizes and teammates to hold you accountable

*Our average challenger loses 12-15 lbs per 4 weeks or 2-3% body fat

*Done for you prepared meals so you don't have to cook (optional)

*Grocery lists, recipes and approved foods list

Wait no longer: REGISTER --> https://go.phatburn.com/42-day-detox-white-plains

28 DAY PLANT BASED PROJECT 🙌 Based on Netflix's The Game Changers

Join us for 4 weeks of trying plant based this January...

(JAN 20 start date)
REGISTER--> https://go.phatburn.com/wpdetox2019october32630436

- 4 week plant based challenge
- new maintenance points are in effect
- new supplement recommendations (plant based)
- based on The Game Changers documentary on Netfilx
- co-hosted by our very own Dharma Sahasrara
- cash prizes!
- early bird pricing through Jan 10

Join us this January for a 4 week plant based challenge. Sign up link in bio.

The look when you stumble across a PhatBurn Facebook ad...workouts, nutrition coaching and meals all under one roof? Yup