Rapha Sports Training with Jenn

Rapha Sports Training with Jenn I provide youth soccer & basketball athletes with high level & affordable sports training.

Loved this so had to share:Okay, let's settle this once and for all! ⚽️ I'm curious to hear ya'll thoughts on the toughe...
08/25/2026

Loved this so had to share:

Okay, let's settle this once and for all! ⚽️ I'm curious to hear ya'll thoughts on the toughest position on the soccer field. For me, it's a tough call, but I lean towards a certain role that requires serious stamina and tactical smarts. 🤔 But maybe it's the one constantly making those game-changing saves. 🤔 Perhaps it's the one orchestrating the entire offense from deep. 🤔

What do you guys think? Let me know your pick in the comments below! 👇

08/25/2026

Mastering striking technique in soccer is an absolute game-changer! ⚽️

It's not just about kicking the ball hard, but *how* you kick it. Getting your form right is important for accuracy and power.

The body shape you hold in your approach and finish. The bend in your plant knee, the slight lift of your striking foot done by your hip. The angle you strike the ball from makes a huge difference in where it ends up, whether it's bending around a defender or flying into the top corner. 🥅

Even a slight adjustment can turn a miss into a goal!

There are so many pieces to striking a ball well and practice makes perfect, so keep working on those skills. 💪

08/21/2026

One of AJ's four goals today. What a killer.🔥

Love watching this girl play. ⚽️

08/19/2026

A player's touch dictates the game. Mastering touch is crucial because it gives players complete control over the speed and direction of the game.

Today, these girls worked on controlled dribbling- learning to keep the ball on a string prepares them for whatever play needs to be made next in the game.

Whether it be pass, finish, attack with speed or slow the play down these sister's will be ready. ⚽️

08/19/2026

Happy birthday to this guy!!

I'm sure Aiden is a lot of things to a lot of people, but this is how I see him, working hard and improving his technique on a soccer field. ⚽️

Just to make sure his muscles were sore for his big day we trained the night ahead. 😉

Here's his agility warm-up. Learning to get low, and keep a wide base is crucial to athletic development in any sport.

Happy Birthday Aiden. I hope big things for you in the upcoming year!

🎂

08/12/2026

Just getting in some quick ball touches before session starts. ⚽️

Another day, another opportunity to get better.

08/12/2026

Shout out to this girl!!

Last year, she didn't get to play school ball so this is what she did. She got out and worked. Many weeks, she trained 3x's a week to earned her spot on her Middle School team for this upcoming school year! Whoohoo!!🎉🎊

She has been one of the hardest working kids I've gotten to work with and it's truly been a pleasure to see her determination to reach her goals. I couldn't be more proud of her. She is determined, hardworking and smart; she will do great things in bball and in life.🏀

Great job, Henley!!

08/07/2026

This girl just enjoying her time with a ball. ⚽️

Just your friendly reminder that soccer is supposed to be fun. Sometimes we get so caught up in the hustle of development and competition that we forget our kids need to enjoy the game. Allowing joy in the game can make all the difference. 😄⚽️
Let them have a ball at their feet. Let them learn the rainbow they'll likely never use. Let them play.

08/07/2026

Learning new skills is a journey, not a race! 🚀

It takes time and endless repetitions. But it also takes an experts keen eye for details like widening your base during skill work, bending your plant foot knee and locking your ankle down while striking, and learning to live on your toes. Don't get discouraged if you're just starting out, we're playing the long game. Keep putting in the extra effort. And remember, every expert was once a beginner! 💪

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