Theosophical Society in America

Hatha Yoga: Strength, Stability & Inner Peace: Summer Session

*An eight-part class with Tricia Fiske starts Saturday, June 27th!* Register and learn more at https://bit.ly/4uVy6Yp

Join us for a Hatha Yoga class designed to cultivate balance, strength, and flexibility at a steady and mindful pace. Through deliberate movement, breathwork, and meditation, this practice will help release tension, improve stability, and quiet the mind.

Props such as blocks, straps, and blankets are thoughtfully incorporated to enhance alignment, support the body, and ensure a safe and comfortable experience. By integrating these tools, practitioners can deepen their poses with precision while preventing strain.

Whether you’re a beginner or an experienced yogi, this class provides a solid foundation for self-awareness, mindfulness, and inner peace. Come breathe, move, and restore with us.

Meditative Yoga: Summer Session

*An eleven-part class with Vivian Thorne starts Tuesday, June 23rd!* Register and learn more at https://bit.ly/4ub8vt3

This yoga class is open to all ages and levels and will focus on present moment awareness. Classes begin with a short meditation and transition into conscious and gentle movements that take us to different asanas (postures). As a deeper connection with our inner nature is established, relaxation, flexibility, and strength develop. Over these eleven weeks we will also weave in breathwork, readings, and meditation practices that you can use in your daily life.

Spiritual Practice in Daily Life

*A four-part online class with Ravi Ravindra, Ph.D. starts Saturday, June 6th!* Register and learn more at https://bit.ly/49BGVhs

In these gatherings we will undertake actual practices relevant to spiritual development, which requires more and more freedom from self-occupation and self-advancement. What is required is an impartial and clear self-awareness without fear or attachment. What is called for is to become more receptive to the quiet vibrations coming from the subtler levels deep within each one of us.

On each occasion, we will have an extended meditation, suggestions for practices on a regular basis while involved in our worldly engagements, and a clear look at what assists us and what stands in our way.

Occasionally we will speak about a few remarks of some great sages and explore how they relate to us and how we respond to them in practice. For example, a remark of the Buddha: “In this very body you can discover all the gods and all the demons.” And a remark of Christ: “Unless you leave yourself behind, you cannot be a follower of mine.”

Only those searchers should join these webinars who are willing to impartially look at what takes place inside them during their usual daily life and are willing to share their observations and questions with other searchers.

Spiritual Practice in Daily Life Saturdays, 10:00 – 11:30 a.m. CTJune 6 – June 27 (4 classes)

The Witness Within: A Meditation Class on Discovering the True Self

*A four-part online course with Pablo Sender starts Monday, June 8th!* Register and learn more at https://bit.ly/4ugzd3D

We live in a world that keeps our thoughts and emotions in a state of constant restlessness. This state of inner restlessness is not merely uncomfortable but lies at the root of much of our sorrow, anxiety, and the subtle sense of incompleteness that shadows modern life.

Who are we, beneath the ceaseless movement of our minds and bodies? How can we engage in an inward journey to experience our true nature?

Drawing on a rich body of contemplative wisdom from the Theosophical tradition, this meditation workshop guides participants through a structured practice in which consciousness is gradually withdrawn from its identification with the body, emotions, and mind, in search of the Witness, the Higher Self.

The Witness Within: A Meditation Class on Discovering the True Self Mondays, 7:00 – 8:30 p.m. CT June 8 – June 15 (2 classes)

Do you believe wisdom comes more from study or experience?