Sherpa

Sherpa Move Your Boundaries How is this done? We carefully Listen to clients desires.

From this we Evaluate both clients' strengths and limitations and Map an appropriate Training route to safely and efficiently arrive at the intended destination.

Coach Scott and Coach Luke take a rare break...next to the free coffee of course. A little down time after upbeat traini...
08/18/2026

Coach Scott and Coach Luke take a rare break...next to the free coffee of course. A little down time after upbeat training sessions deserve a recharge.

Sherpa is HIRING!We're on the lookout for a passionate, client-focused Personal Trainer & Coach to join our dynamic team...
08/06/2026

Sherpa is HIRING!

We're on the lookout for a passionate, client-focused Personal Trainer & Coach to join our dynamic team! If you have a knack for people management and entrepreneurial spirit combined with strong leadership skills, we want YOU! This role will be instrumental in fueling the growth of our impressive 3,000+ square foot studio in Fairfield County.

At Sherpa, we’re more than just a fitness studio; we’re a coaching-driven community dedicated to helping our clients...athletes, skiers, runners, active adults, and even grandparents, unlock their full potential. Together, we build strength, confidence, longevity, and resilience!

If you're ready to energize your career by building meaningful relationships and delivering exceptional experiences in a premium training environment, let’s connect! 💪

Apply Now! https://tinyurl.com/4wbjj2fm

Now Booking! Sherpa Basecamp for Youth Athletes! Enroll your child to learn about all the healthy benefits of strength a...
08/05/2026

Now Booking! Sherpa Basecamp for Youth Athletes!

Enroll your child to learn about all the healthy benefits of strength and flexibility as they embark on school sports, adventures, and life. We will focus on proper form, performance, and healthy habits. Whether your child is an emerging athlete, or looking to build healthy habits, this is the course for them.

September 14-November 19th. Ages 9-12. Two sessions per week. Flexible Scheduling. Professional Coaching. Group Fun!

Spots are filling quick - Book Now!
https://www.sherpafit.com/basecamp/

07/31/2026

Before the season starts, build the foundation.

Sherpa Basecamp is a 10-week youth athletic development program for boys and girls ages 9 to 12, designed to help kids build strength, coordination, confidence, and a lifelong love of movement.

With expert coaching in a safe, small-group environment, every child learns to move well, gain confidence, and prepare for success in sports and everyday life.

Because stronger kids become more capable adults.

Monday to Thursday
September 14 through November 19
Westport, CT

Learn more and reserve your child's spot today.
https://www.sherpafit.com/basecamp/

Check out the New Trainer T-Shirts! These designs embody strength and adventure, celebrating our love for the gym and ....
07/30/2026

Check out the New Trainer T-Shirts! These designs embody strength and adventure, celebrating our love for the gym and . Let us know what you think and if you are interested in us making more to sell with our other Sherpa Gear!

Comment Below!

Relaxation, Coffee, Fitness...choose what order makes the most sense for you!The place for it is Sherpa, your Basecamp f...
07/22/2026

Relaxation, Coffee, Fitness...choose what order makes the most sense for you!

The place for it is Sherpa, your Basecamp for a healthier lifestyle!

Introducing Sherpa Basecamp.Our new 10-week Youth Athletic Development program is designed for boys and girls ages 9 to ...
07/16/2026

Introducing Sherpa Basecamp.

Our new 10-week Youth Athletic Development program is designed for boys and girls ages 9 to 12 who want to increase strength, confidence, coordination, and athletic ability in a safe, professionally coached environment.

Whether your child plays sports or simply wants to become stronger and more active, Basecamp provides expert coaching, small group training, and individualized attention every step of the way.

Because at Sherpa, we believe confidence starts with capability.

Now enrolling for our fall session beginning September 14.

Reserve your child's spot today. https://www.sherpafit.com/basecamp/

07/14/2026

The Izzyathalon is on!

Sherpa is on site with an exciting obstacle course for campers! The "Izzyathalon" is a signature athletic and multi-event competition featured at various Camp Gan Israel (Gan Izzy) locations as a key part of their summer camp programs. Swing by to discover our child-centered programming and meet the trainers guiding you through today's challenges! 🏃‍♂️💪

Camp Gan Izzy of Westport

🇺🇸 Happy Independence Day - from the Team at Sherpa 🇺🇸Reminder: July 3rd we are open until 3PMJuly 4th we are closed ...
07/04/2026

🇺🇸 Happy Independence Day - from the Team at Sherpa 🇺🇸

Reminder:
July 3rd we are open until 3PM
July 4th we are closed

Variations and Modifications to common exercises is a way to keep things fresh, and you progressing on your fitness jour...
06/30/2026

Variations and Modifications to common exercises is a way to keep things fresh, and you progressing on your fitness journey.

This Titan Fitness safety bar enables you to focus on your quad strength when squating, without pain in your shoulders. This simple modifaction enables you to take on the challenge of a tried and trued movement, but without pain that take the joy out of it. Your shoulders will thank you, and your quads will be happy.

Talk to your trainer if you need modifications to allow you to take advantage of the benefits of common exercises.

Address

1555 Post Road E
Westport, CT
06880

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 6am - 1pm

Telephone

+12032552320

Website

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