09/07/2021
This is a perfect example of my motivation and inspiration. The instant joy and laughter that flow arts invoke creates a light and fun atmosphere. There is such a need for light and fun these days.
I by no means have everything or anything figured out. But over the years I have seeked out and learned so many techniques from various modalities that involve finding your center in one way or another. Having those tools available can make all the difference in moments when things are hard or stressful. I am so excited to share what I know in a fun, creative, and engaging way.
I would not be here able to offer this if it wasn't for my various mentors/teachers, friends, and communities that have inspired me and helped me grow.
Big shout out to my own family, my Kung fu family, flowtoys, and my bay area flow community. You all play a part in this and are "with me" on this journey
