Physical Therapist | Sports, dizziness & chronic pain | Opening Westmont clinic | Ivy Rehab
Dr. Chris Hux is a husband and busy parent, doctor of physical therapy, orthopedic & posture specialist, life and wellness coach, personal trainer who is famous for helping people correct chronic neck pain so they can move freely without pain and be extremely productive at work. Over the past 11 years, he’s helped over 500 clients with his proven 3-step Tech Neck Solution and inside this free training he reveals exactly how it all works.
03/18/2026
March is National Cerebral Palsy Awareness Month 💛
At Ivy, we’re proud to support individuals with cerebral palsy and their families through compassionate, personalized therapy. Every small step, milestone, and breakthrough matters, and we’re here to help make them possible. 🌟
03/04/2026
🏆 We did it! 🏆
Ivy has been named a 2026 Gallup Exceptional Workplace Award winner, recognizing one of the most engaged workplace cultures in the world. 💚
This honor reflects our people, our growth, and the culture we’re building together across 750+ locations. When our teammates thrive, everything else follows.
02/27/2026
“Is this a sign?” …yes. Yes it is. ✨
Pediatric OTs, we’re hiring in Coastal Virginia:
📍 Chesapeake
📍 Virginia Beach
📍 Suffolk
📍 Hampton
📍 Norfolk
If you’re trying to make real impact and work somewhere that supports your growth, consider this your algorithm doing you a favor. 💚
Apply here → ivyrehab.com/careers/why-work-at-ivy/
If you’re a licensed PT or OT, you can open your own Ivy clinic — and you won’t have to figure it out alone. 💚
From De Novo Business School to hands-on support from area and regional directors, Ivy guides you through every step. The business side, HR, billing, authorizations, talent acquisition, marketing — it’s all there so you can focus on leading your clinic and delivering exceptional care.
You bring the clinical expertise. Ivy brings the infrastructure, resources, and real support to make it happen.
Ready to build something of your own? DM me to find out more.
Opening your own clinic can feel overwhelming… until you have the right team behind you. 💚
From day one, the support was real—marketing, finance, billing, authorizations, leadership, every step of the journey covered. The best part? You get to focus on what you do best: caring for patients, building relationships, and creating a culture you’re proud of.
It’s not just words. The action follows. And you’re never doing it alone.
If you’re a pediatric OT, PT, SLP, or BCBA, you could open your own Ivy clinic. 💚 rehab
02/21/2026
✨ When you wish upon a star… your PT career dreams come true. ✨
Day One at in Anaheim = pure magic at Ivy Rehab Land 💙
They connected with so many incredible ortho & peds PTs, future clinicians, and the amazing students we sponsored to attend. There’s nothing better than sharing how Ivy can help launch and grow your PT career.
Now it’s off to Angel Stadium ⚾️
If we didn’t meet today, come see us tomorrow at booth #1606!
02/20/2026
Love this company and the opportunity to open up a new denovo clinic
04/18/2025
If movement causes migraines… then why are my clients finally getting relief after they started moving?
If movement is so dangerous for people with migraines…
Then why do my clients feel more freedom and less pain after they start moving again?
Let me explain.
After working with hundreds of clients—many of whom were told to “just rest” or “avoid exercise” to avoid triggering migraines—I realized we’ve been missing a critical piece of the puzzle.
🚫 The problem isn’t the movement.
⚠️ It’s the state your nervous system is in before the movement begins.
Most people live stuck in fight-or-flight.
Add movement on top of that? It feels like too much.
So they stop moving.
And their symptoms get worse.
But here’s the truth...
✅ The right movement, done at the right time, in the right state, is one of the most powerful migraine-relief tools you have.
Why? Because movement:
Acts as a nervous system reset
Increases blood flow to the brain
Boosts natural pain-relieving chemicals
Improves posture, mobility, and muscle stability that directly affect the neck and shoulders (a big trigger zone for migraineurs)
💥 I’ve had clients who were afraid to walk or stretch...
But once we paired gentle mobility + breathwork to calm their system first, then added the right strength or stability movements… their headaches started fading.
They didn’t need more rest.
They needed the right dose of movement with the right reset before it.
So here’s the missing link:
👉 It’s not about avoiding movement.
It’s about retraining your brain and nervous system so movement becomes your medicine.
🧠 Key takeaway:
If you’re living with migraines, movement isn’t the enemy.
It may be your way out.
👇 Now I want to hear from you:
Let’s open the conversation. What’s your relationship with movement like since dealing with migraines & headaches?
She gave up everything.
Coffee. Chocolate. Wine.
But the migraines still came.
The old approach had her in survival mode.
But what changed her life wasn’t restriction—it was resilience.
She learned how to calm her nervous system and rewire her brain for relief.
💥 I’ve helped 500+ women do the same.
Now I’ve got 3 spots open for women ready to end the cycle.
✅ Chronic migraines
✅ Tired of chasing triggers
✅ Willing to show up for 30 minutes a day
Sound like you?
👇 Drop “FREEDOM” and I’ll message you the next step.
04/10/2025
Migraines follow a pattern. And when you recognize it—you regain your power.
Before the pain shows up… your body’s already talking to you.
Neck stiffness. Food cravings. Brain fog. Yawning.
These are not random. These are prodrome signs—your body’s early warnings.
And after the migraine? That groggy, foggy feeling?
That’s postdrome—and it matters just as much.
Most people only address the pain. But the real solution is learning to read all 5 stages of a migraine—and taking action at the right time.
🧠 Understanding the full cycle changes everything.
I’ve created a simple cheat sheet to help you map your migraines and learn when to rest, reset, and reclaim your energy.
👇 Want it?
Comment “STAGES” below and I’ll send it to you.
– Dr. Chris Hux
Helping you heal without meds, appointments, or endless guesswork.