Carroll County Extension

Celebrate, try a new herb or spice!

It's National Herbs and Spices Day!!! Fresh herbs are a great "starter" plant to try to grow! Fresh and dried herbs and spices are add great flavor to many dishes.

Share with us in the comments below what your favorite herb or spice is.

#mdsnaped #NationalHerbsAndSpicesDay

Carroll County 4-Her's it's the LAST DAY to complete your fair entries!!! Don't miss submitting those entries if you are planning to participate at the 2021 Carroll County 4-H/FFA Fair.

The entry system can be found at www.carrollcountyfair.com

Carroll County 4-Her's it's the LAST DAY to complete your fair entries!!! Don't miss submitting those entries if you are planning to participate at the 2021 Carroll County 4-H/FFA Fair.

The entry system can be found at www.carrollcountyfair.com

Water does a body good!

It's hot outside! Keep water on hand when your child is playing outside. Have a reusable water bottle and offer your child water when they are thirsty.

#mdsnaped #WaterYouWaitingFor #waterforhealthybodies

Yum

Tips for cooking with beets, a recipe demo, and lots of puns on tomorrow's Fresh from Maryland via Facebook live!

Recipe: https://extension.umd.edu/programs/family-consumer-sciences/snap-ed/eat-smart/recipes/rootin-tootin-ribbon-salad

1 DAY LEFT!!! Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

1 DAY LEFT!!! Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Maryland Summer Sites

Good to know!

Maryland Summer Sites

Great Idea!

It's almost the end of the school year! Show your child's teacher how much you appreciate all of their work this year. Visit our blog end of the year gift ideas:
https://extension.umd.edu/programs/family-consumer-sciences/snap-ed/eat-smart/eat-smart-blog/thank-teacher

#mdsnaped #teacherthankyou #healthygiftideas

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Fun!

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

5 Days left to get your Carroll County 4-H/FFA Fair entries completed, they are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

5 Days left to get your Carroll County 4-H/FFA Fair entries completed, they are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Super delicious!

Watermelon is now in season! Watermelon is a great summer fruit that can be eaten by itself or added to recipes. Make this Watermelon and Tomato Salad this weekend with your family for a yummy side dish kids will love.

https://extension.umd.edu/programs/family-consumer-sciences/snap-ed/eat-smart/recipes/watermelon-and-tomato-salad

#mdsnaped #watermelon #eatsmartecipe

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Don't forget Carroll County 4-H/FFA Fair entries are due by June 10th by 11:59pm!!!

Don't wait until the last minute to get those entries done!!

The entry system can be found at www.carrollcountyfair.com

Remember, that if you have any issues to reach out to [email protected] and that our fair volunteers work with the entry system, so it may take a little time before you get a response back.

Yum!

Don't change the channel! We'll be live at 11 with a delicious cooking demo and a tour of the Cambridge Community Garden.

The Internet Is Divided After Viral Video Shows Woman Rinsing Off Cooked Ground Beef

A great way to take away unnecessary fat! I rinse mine always!

The Internet Is Divided After Viral Video Shows Woman Rinsing Off Cooked Ground Beef I don't like this at all...

Fun place to visit and they are all so different!

Farmers' markets are opening across Maryland! Plan a trip to a farmers' market near you to find local fruits and vegetables.

Not sure where your market is located? Let us help! Comment below with your location and we will share details about the closest market near you!

#mdsnaped #farmersmarkets #letsfindthemarket #localfruitsandveggies

Make sure you get all of your 4-H scholarship completed!!

The Maryland 4-H Foundation is proud to offer the opportunity for academic scholarships to Maryland 4-H members and Maryland 4-H alum pursuing post-secondary education at a college, university or post-secondary technical training program. The Maryland 4-H Foundation awards an average of $50,000 in scholarships annually.

The Maryland 4-H Foundation Scholarship Application for academic year 2021-2022 is now open!

For more information including a complete list of scholarships, eligibility requirements, the application and instructions, visit https://www.mymaryland4hfoundation.com/how-we-give/scholarships

Deadline to apply is June 15, 2021 by 11:59pm!

Yummy Kale

Want to add more leafy greens to your menu? We've got just the recipe! Join us for a live cooking demo of Baked Fish with Tomatoes, Greens, and Mushrooms, plus a visit from the Cambridge Community Garden to share how they're bringing greens (and other goodies) to the community through gardening. Recipe: https://extension.umd.edu/programs/family-consumer-sciences/snap-ed/eat-smart/recipes/baked-fish-tomatoes-greens-and-mushrooms

Fun!

Starting to plan out your summer? Add these outdoor activities to your list! Your child will enjoy doing this activities with you!

https://extension.umd.edu/programs/family-consumer-sciences/snap-ed/eat-smart/eat-smart-blog/playing-nature

#mdsnaped #summeractivities #natureactivities #getmovinghavefun

Yummy and festive

For the holiday weekend, make a festive Red, Blue and White Parfait with your family! Layer strawberries, blueberries and yogurt for a yummy treat!

#mdsnaped #redwhiteandblue #tastydessert #memorialday

Fruits and Veggies

Tribune | University of Maryland Extension

The June 2021 Tribune is now published and can be found at: https://extension.umd.edu/locations/carroll-county/local-4-h-youth-education/tribune

Make sure to read through all of the great activities taking place!

Tribune | University of Maryland Extension Check out the many exciting events taking place for for the Carroll County 4-H Program through the Tribune (newsletter). The Tribune is published 10 times a year with the most up to date information specifically relating to Carroll County and Maryland 4-H. 2021 June Tribune

Have leftover milk from school lunches? Here are 5 ways that you can use milk in recipes for your family!

https://drive.google.com/file/d/1Fvd5o-ujTB0MXc9iODd3LOV5lHqAUtsv/view

#mdsnaped #cooking5ways #gotmilk

Yummy!

It's Sharing Time!! Pick a fruit or vegetable that you want to make at home, and we will share a recipe with you!

Have a healthy recipe you want to share with us -- put it in the comments too!

#mdsnaped #eatsmartrecipe #recipesharing

Good to know!

We're talkin' broccoli on this week's Facebook Live! And we'll be joined by Maryland Department of Health WIC Program to explain the WIC Farmers Market Nutrition Program, and how this program can help mothers and young kids add broccoli (and other local veggies) to their menu.

Especially importan to check as things are heating up out there!

Drinking plenty of water is even more important during the hot summer months! If you feel any of the signs listed above, drink a glass of water (8-oz or more), and see if you feel better within 30 minutes. Dehydration can be scary so carry water with you in a reusable bottle and fill up often! No need to spend money on buying bottled water when you are out! #water #stayhydrated #knowthesigns

Capture the Flavor: Herbs and Spices

JUN 14 10:00 am - 11:15 am | Zoom

Learn the health benefits of cooking with herbs and spices, how herbs and spices are processed for safety, best practices for storing them, and how to use these plants to flavor meals like a pro! Register: https://umd.zoom.us/meeting/register/tJUtcO-trD0sHdyy8oaNlXmDE-BzNa3XByQo

This institution is an equal opportunity provider. Esta institución ofrece igualdad de oportunidades

Capture the Flavor: Herbs and Spices

JUN 14 10:00 am - 11:15 am | Zoom

Learn the health benefits of cooking with herbs and spices, how herbs and spices are processed for safety, best practices for storing them, and how to use these plants to flavor meals like a pro! Register: https://umd.zoom.us/meeting/register/tJUtcO-trD0sHdyy8oaNlXmDE-BzNa3XByQo

This institution is an equal opportunity provider. Esta institución ofrece igualdad de oportunidades

Carroll County 4-H is normally found in over 30 classrooms each year offering the Embryology program. We were excited to be back even if we were still virtual for most students. We successfully finished up the program today with 11 chicks hatching in one classroom this year. Thanks to our dedicated teachers and families who followed along with the program this year! 🐓

Delicious!

We are wrapping up the week with #NewFoodFriday! We highlighted asparagus on our Facebook Live yesterday and want to give you more ways to use asparagus!

What are some ways your family make asparagus??

#mdsnaped #eatsmartrecipe #asparagus

Carroll County 4-H Residential Camp | University of Maryland Extension

Don't miss out on attending Carroll County 4-H Camp this year! We will be hosting 1-week of camp, July 12-16, 2021 at Hashawha Environmental Center. If you haven't already turned in your camp application and payment make sure you do so! We have a limited number of spots this year!! Make sure to get your application/payment into the Extension Office quickly!

Applications can be found at the link below -

https://extension.umd.edu/resource/carroll-county-4-h-residential-camp

Carroll County 4-H Residential Camp | University of Maryland Extension Carroll County 4-H Residential Camp Program.

So yummy!

Summer is a time for grilling, but did you know you could also grill fruit? Explore how cooking fruits in different ways can change the flavor and texture of them. #foodisscience #explore #grillingseason

Here’s a great statewide opportunity in our backyard!!

Carroll County 4-H Poultry Project | University of Maryland Extension

Just a reminder to anyone who is planning to exhibit poultry at the 2021 Carroll County 4-H/FFA Fair that you MUST attend at least one poultry orientation if you haven't already.

The last in person meeting will be June 2nd (Poultry Barn) at 7pm.

If you can't make the last in-person meeting, you can take the online option for 2021 which you can complete along with a quiz for credit as attending the meeting in-person. If you take the online quiz it must be completed by May 31st for credit.

Virtual Poultry Orientation can be found at: https://extension.umd.edu/resource/carroll-county-4-h-poultry-project MAKE SURE TO COMPLETE THE SURVEY MONKEY FOR VIRTUAL ORIENTATION!!

Carroll County 4-H Poultry Project | University of Maryland Extension Information about the Carroll County 4-H Poultry Project.

P-EBT Follow Up

P-EBT Follow Up This is a follow up to our Facebook Live session providing updates on the P-EBT distribution in Maryland