Par 5 Performance

Honored to make Golf Digest’s list of Best Trainers in America.

Thank you .shear and for the recognition and all you do for the golf fitness industry.

Thank you to my clients, students and teaching pros for trusting me with your performance and health. Play stronger! Play Longer!

Thanks again to Ben Shear. One of the biggest names in the industry was open to my mentorship idea. Fast forward to now and his impact on my career and training has been incredible. Surround yourself with the best and brightest people and you only get better. I couldn’t have asked for a better mentor. Thanks for all your help. Let’s go!!!

To my wife, thanks for pushing me to start this venture. Couldn’t have done it without you. Rooftop! (Insert best and brightest again)

Soli Deo gloria.

Surf & Turf workout Happy 4th!

One of many! Go Hannah, you rock!!! 👊🏼🙌🏼💪🏼⛳️

Outstanding golf over two days. Congratulations Patrick Myers

Another one! He’s earned the right to wear that hat. 💪🏼👊🏼🙌🏼⛳️

Congratulations Coleson! 👊🏼💪🏼🙌🏼

Spring Break - Arched NP, Canyonlands NP, and Deqd Horse SP

Congratulations Jessica on an outstanding tournament. T2 finishing -6. Keep it rolling!

I use a variety of speed training equipment. For experienced, high level players, I’ve really like the results from This client has used Stack since mid-January. This will equate to nearly 20 yards off the tee and shorter clubs to greens.

Don't walk past the cable machine. It can really help your golf swing

Love how you can’t fake turn with . Great tool for mobility, strength and sequencing