Grimes Yoga Instruction

Grimes Yoga Instruction

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Owner of Soul Sync Yoga instruction - specializing in flow, vinyasa and yin. Private sessions and workshops available.

YAECP certified, E-RYT 200, 500 hour RYT teacher

Photos from Grateful Heart Yoga and Wellness's post 06/17/2026
06/14/2026
06/14/2026

☀️✨ Welcome the light of the Summer Solstice with yoga at Village Project, Saturday, June 20th, 10:00 - 11:00 AM. A $20.00 ticket donation will reserve your spot, please complete registration through this link: https://givebutter.com/yogavillageproject

Join us for a calming Yin and Sound Bath Yoga experience designed to help you slow down, release tension, and reconnect. Gentle yin poses will open the body while soothing sound vibrations guide you into deep relaxation.

All yoga levels are welcome, just bring a mat.
If you are more advanced in your yoga practice you are welcome to bring blocks and blankets.

🌿 Pause. Breathe. Reset.
🌿 Set intentions for the season ahead
🌿 Leave feeling grounded, restored, and re-energized

Celebrate the start of summer with us and soak in the peaceful energy of the season. 💛


06/07/2026

108 SUN SALUTATIONS

🌞JUNE 21st 9:30-11:30AM 🌞

A Moving Meditation of Strength, Breath & Intention
Join us for a special community practice as we flow through 108 Sun Salutations together.
This powerful yoga tradition symbolizes renewal, transformation, and connection.
Whether you’re seeking to release what no longer serves you, celebrate a new beginning, or simply challenge yourself in a supportive environment, this practice offers a meaningful journey both on and off the mat.

🌞Led by Stori Zinkhann, Sam Cifelli & Melissa Grimes
🌞Modifications Offered Throughout
🌞All Levels Welcome. Rest any time. Every breath counts!
🌞Closing Relaxation & Meditation

Together we’ll move, breathe, sweat, laugh, and discover the strength that comes from collective practice!

Reserve your spot today!

05/05/2026

🎉 GIVEAWAY ‼️

Attend our Grand Opening THIS Saturday May 9th, and automatically be entered to win this gift basket valued at over $350! ✨

Includes:
- Exclusive 2 month UNLIMITED studio package to use on any regular class at Grateful Heart Yoga & Wellness (not valid on workshops, specialty classes or special events)

-2 products
-an assortment of heart chakra crystals
-A Grateful Heart Yoga & Wellness Cotton tee

& more

04/13/2026

Sign up on mindbody - search for Grateful Heart Yoga and Wellness
Melissa Benko Grimes

01/22/2026

Yoga for a Cause at Village Project 🧘‍♀️
Saturday, February 7th | 11:00 AM
Plan now and bring a friend or family member!

Join us for an all-levels yoga class led by Melissa Grimes at Village Project.
A $20 ticket not only reserves your spot—all proceeds go directly toward providing nourishing meals for our clients and their families. When you practice with us on Feb. 7th, you are also supporting one of our clients!

✨ Pre-purchase tickets are advised as space is limited. Click the link to finalize your ticket purchase - https://givebutter.com/yogavillageproject

✨ Drop-in payments will be accepted only if space is available.

🛍 The Village Project Market will be open after yoga until 3:30 PM.

Move your body. Support a neighbor. Nourish a family. 💛




01/06/2026

Start 2026 with intention, movement, and community 🧘‍♀️✨

Thinking about trying yoga in 2026? This is a great place to start. Join us at Village Project for a one-hour yoga class led by our amazing instructor, Melissa Grimes. Designed for all levels—whether it’s your very first class or you’re a seasoned yogi. We can’t wait to see you on Thursday!

📅 Thursday, January 8
⏰ 7:00–8:00 PM
A $20.00 ticket donation is asked in advance or at the door. Purchase your ticket by clicking this link - https://givebutter.com/yogavillageproject

Move your body, calm your mind, and support Village Project at the same time. Bring a friend, bring a mat, and come as you are. 💛

Photos from Stella Luna Counseling and Wellness Center's post 12/24/2025
12/17/2025

Awesome pricing and yours truly will be offering a class on Sundays (and some Saturdays) starting in January 2026!

A gentle end-of-year reminder ✨

Our end of the year membership specials are still available —
but only through the end of the month.

Choose what supports you best:
🧘‍♀️ The Sanctuary Yoga Pass- Unlimited Yoga Membership
🌊 The Sanctuary Pass- Unlimited Immersive Service Membership
✨ The Sanctuary Flow Membership- Unlimited Yoga & Immersive Services

If you’ve been thinking about it, now’s the time 🤍

Click here to learn more: https://tinyurl.com/yc2j88cn

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Westlake, OH
44145