Ignited Nutrition

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Keep calm, workout, and as always, have fun with what you’re doing 🤙🏼
07/13/2023

Keep calm, workout, and as always, have fun with what you’re doing 🤙🏼

8 Week Challenge Results Was not a fan of taking my picture (as you can tell in the beginning 😅)But that picture was big...
05/26/2023

8 Week Challenge Results

Was not a fan of taking my picture (as you can tell in the beginning 😅)

But that picture was big motivation to push myself and see what I could do these past 8 weeks.

I found out that I can do anything I truly put my mind too no matter how hard it is!

Dropped some lb’s and leaned out which was the goal 💪🏼💪🏼

Outdoor kinda weekend with the pup 😎What was your adventure this weekend?
05/21/2023

Outdoor kinda weekend with the pup 😎

What was your adventure this weekend?

If you want something bad enough, you will fight to get it. With less than 2 weeks left of my 8 week challenge, I am doi...
05/18/2023

If you want something bad enough, you will fight to get it.

With less than 2 weeks left of my 8 week challenge, I am doing just that to get the results I want 💪🏼

Just cause 🐺🥺
05/16/2023

Just cause 🐺🥺

Who else is out there defying the laws of gravity and pushing your limits? 😎
05/15/2023

Who else is out there defying the laws of gravity and pushing your limits? 😎

Are you prioritizing your post workout nutrition? 🧐Getting in a protein/carb mix after a training session will help in r...
05/13/2023

Are you prioritizing your post workout nutrition? 🧐

Getting in a protein/carb mix after a training session will help in repairing/refueling the muscle tissue.

Make it a priority after your training sessions, so you can get that much closer to your goals.

PUT IN THE WORK!No matter what it is, that is the only way you will see the results you are looking for. Put your head d...
05/08/2023

PUT IN THE WORK!

No matter what it is, that is the only way you will see the results you are looking for.

Put your head down, grind, and don’t let anyone get in your way!

When that rotisserie chicken is so good you couldn’t even wait to get a plate before digging in 😅
05/06/2023

When that rotisserie chicken is so good you couldn’t even wait to get a plate before digging in 😅

🎉 Happy Cinco De Mayo 🎉Red velvet protein pancakes to celebrate Packed with 37 grams of protein and mighty delicious 💪...
05/05/2023

🎉 Happy Cinco De Mayo 🎉

Red velvet protein pancakes to celebrate

Packed with 37 grams of protein and mighty delicious 💪🏼

Who else loves this time of year?! 🙋🏼‍♀️Anytime the sun is out, we are always outside soaking it up!It instantly helps p...
05/04/2023

Who else loves this time of year?! 🙋🏼‍♀️

Anytime the sun is out, we are always outside soaking it up!

It instantly helps put us in a better mood 😎

“The greater the obstacle, the more glory in overcoming it.”What obstacle is standing in your way right now that you are...
05/02/2023

“The greater the obstacle, the more glory in overcoming it.”

What obstacle is standing in your way right now that you are trying to conquer?

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Westfield, IN

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