12/31/2023
Join me on Monday 01/08 at 7:30 pm CST for a virtual presentation on Women, Hormones and Brain Health! I'll be presenting a talk I gave live a few weeks ago for those who missed it! Hope to see you! Details on how to register in the flyer 🙂🙂🙂
04/06/2023
Are probiotics necessary and right for you? I'm often asked this question. It depends on the current state of your gut health and your ability to tolerate and respond well to them. The science on probiotics, prebiotics and postbiotics has been exploding. Even dead probiotics are thought to have some beneficial effects. While we are a far way off from prescribing personalized probiotics for individuals, here is what some of the science is revealing so far.
04/02/2023
Welcome to Ranamafeemd (previously Wellness and Integrative Neurology)!
I'm happy to announce the launch of my new program designed to help guide those who may have pre-diabetes or metabolic imbalance to overcome brain fog, optimize mental clarity, achieve life changing weight loss and boost energy and vitality!
Learn more at:
ranamafeemd.com
And stay tuned for more posts related to my niche!
05/01/2020
Join Dr. Rana Mafee MD, Integrative Neurologist, for a free discussion on how to maximize your immune system so that it can protect you from whatever infections may be floating around.
Topics Include:
- Understanding your Immune System – how this miraculous system works
- Improving immune function with lifestyle choices
- What vitamins and nutrients are most beneficial
- Foods and supplements to support your immune system
- Additional options to super-charge immune function
Register, here: https://webinar.ringcentral.com/…/register/WN_FqlL-NVRQxWin…
Join Dr. Rana Mafee MD, Integrative Neurologist, for a free discussion on how to maximize your immune system so that it can protect you from whatever infections may be floating around.
Topics Include:
- Understanding your Immune System – how this miraculous system works
- Improving immune function with lifestyle choices
- What vitamins and nutrients are most beneficial
- Foods and supplements to support your immune system
- Additional options to super-charge immune function
Register, here: https://webinar.ringcentral.com/webinar/register/WN_FqlL-NVRQxWinTY9V3vcFg
03/31/2020
https://ravewellness.com/protecting-yourself-from-coronavirus/
Protecting Yourself From Coronavirus | Rave Wellness
Protecting Yourself From Coronavirus Posted on March 14, 2020March 15, 2020 We are in unprecedented times. Watching or scrolling through the news, COVID 19 is front and center, and it has everyone around the world on edge. Watching this global pandemic unfold has Americans rushing to buy food and su...
03/31/2020
It's been a while since I've shared posts here.
I am now active on a new page with link to my new website
www.ravewellness.com
Ravewellness
Please like the new page and visit my new website. Much to come on integrative and functional health.
Rave Wellness - Integrative and Functional Medicine and Wellness
11/04/2018
Just discovered CoreLife Eatery - so glad something like this finally popped up in the western suburbs of Chicago. Grass fed meats, organic chicken, attention to dirty dozen, emphasis on plants, delicious (my kids totally approve) and in sync with Michael Pollan's motto: "Eat food. Not too much. Mostly plants". Check it out!
12/06/2016
Great patient account of how powerful functional medicine can be for mental health and so much more. Watch Kelly Brogan's interview with one of her patients with severe mental health issues as she truly found recovery.
Ali's Story: Healing Bipolar Disorder and Suicidality - Kelly Brogan MD
My office was Ali’s last stop. She and her family were looking for residential facilities because her symptoms were so disabling, chronic, and unresponsive to conventional treatment. She had collected diagnoses over her lifetime including Eating Disorder, Premenstrual Dysphoria, Depression, Generali...
12/04/2016
Watch Dr. Rowin as she lectures on functional medicine relating to Myasthenia Gravis!
JRowin: Functional Medicine Approach to Myasthenia Gravis
Julie Rowin, MD, ABIHM, discusses the root cause of autoimmune diseases such as MG: a combination of genetics and enviromental factors of toxic chemicals, di...
11/18/2016
Great tip!
How to Ripen an Avocado in Ten Minutes - JJ Virgin
Stuck with rock-hard avocados? Here’s a quick and easy way to ripen an avocado in just 10 minutes. Guacamole time!