Kata for Self Defense - Traditional Japanese Karate do

Kata for Self Defense - Traditional Japanese Karate do Practical S/D incorporates pressure points, grappling, trapping, smashing, & striking.

JKA Shotokan; Kata for Self Defense; Traditional Japanese Karate Students receive benefits of physical fitness, mental discipline, personal development & self-defense.

Interesting open hand version of Tekki.
06/30/2026

Interesting open hand version of Tekki.

Katsuyuki Shimabukuro 島袋勝之

This last one is about body shifting.
02/13/2026

This last one is about body shifting.

Training with Makiwara for Kumite - Shifting & SteppingYou can comment below or or contact me at [email protected]http://www.mkyaslp.com/ or find me on FB

This one is about body shock during go no sen. Whatch my rear foot as it shocks and the wave transfers into the target ...
02/13/2026

This one is about body shock during go no sen. Whatch my rear foot as it shocks and the wave transfers into the target on the last few

Training Go No Sen. (most people say 'block & counter' - that's not quite right, but it'll do for now.You can comment below or or contact me at gimberline@ho...

I apparently posted these 3 vids 10 years ago and the came up 'memories', This first on is basic punching & expansion/c...
02/13/2026

I apparently posted these 3 vids 10 years ago and the came up 'memories', This first on is basic punching & expansion/contraction using the makiwara

As requested, this is a video of me punching Makiwara. I will attempt to put together an instructional series soon.You can comment below or or contact me at...

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33 Wentworth Avenue E
West Saint Paul, MN
55118

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Monday 5pm - 6:45pm
Wednesday 5pm - 6:45pm
Saturday 10am - 11:45am

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+19529399749

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