Joy Yoga Private Instruction

02/27/2026

Sunny shavasana.❤️

02/14/2026

Happy Valentine’s Day❣️

01/11/2026

This is the year of the Fire Horse. It will begin on the lunar new year, February 17th.
Auspicious: bringing energy and transformation!

06/24/2025

05/03/2025

Shavasana with friends.

04/11/2025

Chair Yoga! So beneficial and doable for those not able or inclined to stand or do floor work. But also amazing to do anytime you have a seat and have some time.

03/16/2025

Emily is back on the mat in the studio again. It’s been a cold winter. Time to find our zen!❤️

12/31/2024

Hoping to be more mindful, empathetic, patient and more joyful this year. Join me in resolving to be grateful!❤️🧡💛💚🩵💙💜

12/09/2024

Give the gift of self care this holiday season: at home, private yoga classes!🩷

11/16/2024

Sacred places could mean anywhere and for each person their own. I was lucky enough to be at one of my sacred places today and to be able to practice my yoga there. You can make a place sacred simply by feeling taken care of, enlightened or just plain comfy there.

08/31/2024

Kids doing yoga: such ease and natural movement. They often are already in the moment with no reservations and with trust in their bodies. We grownups are working hard backwards to regain that body comfort. Yoga helps with that!🩷🩷🩷

Thank you April for the photo this is based on❤️