07/31/2024
If the teaser made your curious look no further. the MH pop-up provided a unique opportunity to present in person and online. This is a short clip of the online version of the presentation, The Art of Being Mindful. In the clip, I give some helpful tips if you cannot watch the full 13 minute video. https://youtube.com/clip/UgkxFovWlKlFHvoR1TqxMoRXP6Vz7F3EZ0WI?si=lwdzrsg222000cbn
Comment below and let me know your thoughts about my suggestions.
✂️ Interested in the online version of the Art of Being Mindful?
48 seconds · Clipped by BeyondGrandLLC_Dr.Lisa_PhD · Original video "The Art of Being Mindful for MH pop-up" by BeyondGrandLLC_Dr.Lisa_PhD
07/29/2024
I was a presenter and a vendor for the Mental Health Pop-up in hashtag TN on July 25th. My topic was on the Art of Being Mindful. I enjoyed being in community with such beautiful group of people. This was my debut as an Online Mindful Art & Mindset Coach. It may be my 1st, but surely not my last!
Interested in exploring how you can be more mindful, feel follow the link to explore options to connect with me. https://linktr.ee/beyondgrandllc
07/22/2024
Yes, you are not mis-reading. Salsa and Mental Health pop-up. It is time to party. I will be presenting on The Art of Being Mindful, so you know I will be artful in the experience. Interested in attending the date is July 25th in Nashville, TN. If you cannot attend in person, online is an option.
07/17/2024
As I have navigated my career path, I have navigated many blockades. Overtime, those experiences weighed on me. Unfortunately, some of the blocks were internal.
The thing I love about art is I am able to let go and be with and in the moment. Below I share a small clip from the beginning of my Youtube video with me just being in the painting experience. Feel free to check it out:
https://youtube.com/clip/Ugkx9cJV6knHdkNc3KshW4YDrihiAqgjQvko?si=Gpk5pePssKlQ5s5E
✂️ The beginning (1st layer?)
15 seconds · Clipped by BeyondGrandLLC_Dr.Lisa_PhD · Original video "How to paint (acrylic) without worrying about limits (demonstration)" by BeyondGrandLLC_...
07/15/2024
I recently created a group. It is a place for all to artfully express. Hopefully, it will help with stress and burnout for heart-centered people. It is also a place where I let my hair down a bit. If you are interested in joining. Feel free to check it out.
https://www.facebook.com/share/7j263a3A6JmYDGxW/
Send a message to learn more
07/10/2024
I have been on an art journey...similar to how some have a spiritual journey. In my new youtube channel, https://youtube.com/?si=IQkbnoA1JA3kyTCp, I shared about the stop and go for me, which is probably due to a bit of resistance.
Art is a very personal experience for me. I get to celebrate my masterpieces, that are not always pretty. That is where the fun lives. 😲
They say a picture is worth a 1000 words, so this collage is up there. Months later it still connects with my soul.
We all have something to say.
How is resistance showing up for you?
03/11/2023
Today is the LAST DAY to Schedule Your Free Mindfully Conquer Burnout Breakthrough Call with Me for Next Week!
Happy Saturday!
I wanted to share a final reminder that I have a few openings in my calendar for next week to help Mental Health Professionals (counselors, therapist, psychologist, social workers, psychiatrist) get clarity during a free Mindfully Conquer Burnout Breakthrough Call. Right now, I have a limited number of these sessions available, so if you want my help, you'll need to schedule your free session today.
In this session, we will meet privately by phone to discuss your goals and the challenges that are keeping you stuck. This is a powerful opportunity to find out what’s really holding you back and determine if and how I can help you move forward.
Click here to schedule your call: https://calendly.com/dr-lisa/mindfully_conquer_burnout
I can’t wait to speak with you!
Lisa Battle-Gwathney, Ph.D., PCC