04/29/2026
Drop in to Library Room 101, our Mindfulness Lounge, until the end of the semester. There, you'll find some light refreshments, yoga mats and cushions for stretching and relaxation, tarot and oracle cards for reflection and fun, and crochet supplies for a calming and centering break. Take a moment to focus, relax, and recharge. See https://guides.monmouth.edu/mindfulness for a treasury of resources on mindfulness, meditation, and self-care. "May the actions that I take toward the good, towards understanding myself, towards being more peaceful, be of benefit to all beings everywhere." Sharon Salzberg. May is Laura Giacobbe Monmouth University School of Social Work https://www.monmouth.edu/counseling/