ReSpark Personal Development Coaching

03/26/2026

What is deep within you is reflected without. When there is order, harmony, beauty and peace within, it will be reflected in everything you do, say and think. Whereas if there is confusion, disorder and disharmony within, it cannot be hidden but will be reflected in your whole life and living. When change comes, it has to start from within and work out. Then it will be lasting, and nothing will be able to throw it off balance.

Do not sit back and expect your life to change, but get into action and do something about it. You can start right now by working on your own inner state. You do not have to wait for anyone else to change; you can do your own changing without any further delay. Give constant thanks that you are able to do something about it without any holdups. If there are any holdups, they are within yourself; therefore you are the one who can do something about them.

~ guidance received by Eileen Caddy

09/19/2023

During perimenopause and menopause, vaginal health becomes a topic that requires more thought, consultation, and action. The good news is there are steps we can take to care for our vaginal health during and after menopause. Here are some tips to keep in mind.

08/29/2023

What an important topic!

Join educator and journalist Caitlin Donohue to learn how to talk to young people.

08/21/2023

18 Aug 2023 Psychedelics and Parenting: Finding Connection in a Disconnected World Psychedelics and Parenting: Finding Connection in a Disconnected World By Rebecca Kronman, L.C.S.W, and Ashleigh Young, Psy.D MAPS Bulletin: Volume ###III Number 2 • 2023 Graphic design by Andrew Ostrovsky (...

08/18/2023

Quotes often allow us to see life from a different perspective. So do psychedelics. So why not enjoy some quotes about psychedelics?

08/09/2023

A new study published in Science Direct reveals that psychedelics activate parts of the Default Mode Network, contrary to previous research suggesting that they deactivate the DMN.

08/06/2023

Psychedelic integration therapy is a powerful, essential tool that can maximize the therapeutic benefits of psychedelic experiences.

08/01/2023

If you are interested in working with psychedelics for your own personal growth, I *highly* recommend this course! ALL the great leaders in the field, like Stan Grof and Rick Doblin, plus others including my friend Dori Lewis ❤

The Psychedelic Wisdom Intensive was created to help you access your inner healer in an informed, supportive, and heart-centered way.

07/17/2023

Have a look at my website updates 🥰

“Psychedelic experiences can be profound and deeply impactful, often revealing insights, emotions, and perspectives that may be challenging to process initially. Integration provides a supportive framework for individuals to make sense of their experiences, find meaning, and integrate these insigh...