Purdue Exercise is Medicine

Purdue University College of Health and Human Sciences Purdue University Don't miss today's walk! 👟
It is expected to clear-up so we will walk outside, meeting in front of LAMB at noon. 🚶‍♂️🚶🚶‍♀️

It's Family Day!!

I love this day!

Don't Miss Our Favorite Event!
Log your walking challenge miles here: 👟https://purdue.ca1.qualtrics.com/jfe/form/SV_5iq09rUjSUoDars?Q_CHL=qr

Sweet tooth?
Good thing it's Cookie Day!

We're kicking-off Exercise is Medicine On Campus with some active fun!

Don't forget about EIM Week starting on Monday at 11 am at the Memorial Mall!

We're so excited for this!!
EIM Week is Oct. 18-22, 2021 😄

We're so excited for this!!
EIM Week is Oct. 18-22, 2021 😄

Don't miss out on the EASIEST thing you can do for you health TODAY at 12:10 PM!
👟

Yet another reason to increase or maintain your physical activity!

Physical Inactivity Linked to More Adverse COVID-19 Outcomes Catch up on the latest COVID-19 and physical inactivity research from the British Journal of Sports Medicine.

Time is of the essence... and we all have a lack of it.
Make exercise doable by ‘snacking on exercise’!
Check out this TED talk ‘Snack on Exercise – boost your mind, body & mood’

Snack on Exercise - Boost Your Mind, Body and Mood | Lauren Parsons | TEDxOneonta Exercise has incredible life-giving properties, fighting depression & disease, yet so many people miss out on these benefits. What if we could simply ‘snack ...