We provide life coaching services mixed with self marketing so you have all the tools and resources to be who you want to be.
-Life coaching
-Self marketing
-Community Resourcing
-Inspirational Thinking
02/07/2019
Take some time to really listen...
The way we think about biological s*x is wrong Did you know that almost 150 million people worldwide are born inters*x -- with biology that doesn't fit the standard definition of male or female? (That's as many as the population of Russia.) At age 10, Emily Quinn found out she was inters*x, and in this wise, funny talk, she shares eye-opening le...
07/12/2018
Sometimes simpler is better!!
13 Reminders For Single Tasking In my previous post on The Art of Single Tasking, I set a challenge for myself to practice single tasking rather than multitasking. You can read about it here .
06/05/2018
because sometimes you just need to hang out with cats
😍
Puddles of floof await...
05/01/2018
Take a second to reflect!!
46 Lists to Make When Life Gets Overwhelming So here's 46 ideas - 46 lists you can make when life gets overwhelming. Some are fun. Some are serious. Some you may not be able to stop!
Summer is around the corner- Let's create a plan for those goals!! Openings now available weekdays 9-10am!!
11/22/2017
Looking to avoid those unwanted pounds this season? Some tips to try this year :)
Skip Holiday Weight Gain - Tips to Avoid It or Get to Your Goal Weight Avoid holiday weight gain with these simple tips, or if you gained a muffin top - let's undo it with some easy tricks to get back on track.
11/07/2017
Don't ever give up on what you want
Know your fatigue triggers. You may think you need to change direction, when all you really need is a break...
Interesting perspective!
10/17/2017
Not getting everything done that you want to? Morning appointments now available for goal setting! Just in time for the holidays and busiest time of the year !
09/30/2017
Great organization in our area that could use some help!
Save The Date!
Join Us For A Fun Holiday Boutique Benefiting South Valley Services
01/29/2017