04/12/2026
Keep it simple. More you over, complicate your health, the more you’re going to struggle.
Open Sky Fitness - Rob Dionne
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We are a fitness community whose mission is to help you get fit & healthy. Listen to our podcast @ O
We offer Holistic Nutrition sessions, Boot Camp classes, Personal Training, Gyrotonic training, a free walking club while creating a strong healthy community. Our mission is to guide you on the journey to discovering a healthier you by creating new habits through conscious eating and purposeful activity. Boot Camp Classes
Monday - 10:30am - La Brea Tar Pits
Tuesday - 7am - Pan Pacific Park
Wednesda
04/11/2026
World of Coffee in San Diego. Come say hi. Booth 1137
04/01/2026
Big Epiphany time.
03/19/2026
My main focus right now is making sure that I get enough protein. Basically aiming for 1 g of protein per pound body weight. I’ve mentioned this before, but if you’re not utilizing ChatGPT to help you track your macros and your caloric intake, you’re missing out. Give it a try and let me know how it goes.
03/15/2026
A day in the life
03/13/2026
A little Whole Foods meal prep hack.
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| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 7pm |