SporkFoods

01/14/2026

Everyone ordered AVO 🥑 in their bowls yesterday! Y’all are always thinking ahead and getting creative with our menu and we just love that! 😍

08/06/2024

OMG THANK YOU Forbes and brilliant writer Rona Berg!!!

https://www.forbes.com/sites/ronaberg/2024/08/05/cooking-with-compassion-vegan-sister-chefs-plant-based-perfection/?fbclid=IwY2xjawEefkRleHRuA2FlbQIxMQABHfqmdKWT9Zk_8PTY0lt8FqqnnpJFqTqvshzK3m8fHMmas3poR4y51DWi4w_aem_gE_soOa74bgia0JbkQP6VQ

Located on a quiet corner in Culver City, which is now emerging as a culinary destination, Hey Sunshine Kitchen features outdoor seating and a friendly neighborhood vi...

02/03/2024

Thank you Mercy For Animals for cheering on our Pollinator Program!!!

10/25/2023

Hey Sporkies!

We are hosting a super fun FREE family friendly event at our restaurant Hey, Sunshine Kitchen this Sunday from 11-1, a Doggie Costume Contest! There will be a DJ, prizes and part of the proceeds of the sales from our restaurant will be given to a Beagle Rescue! Can't wait to see you and your family there!

Big love,
Heather Golden Ray and Jenny Engel

11/10/2021

✨Today is the day! ✨ Our newest product creation SuperMac is rolling out across the country! We loved all of your wonderful guesses as we teased you with images of veggies! 🟠 SuperMac comes boxed like traditional mac and cheese, but inside it’s full of organic macaroni and deluxe plant-based sauce made of vegetables and other whole foods! There are two flavors, 🥕Cheesy Carrot 🥕 and 🧄Creamy Caulifredo🧄. 💡The kernel of this idea came from our own kitchens where we started hiding veggies in any sauces, soups, or purees that we could. When our kiddos ate extra vegetables without knowing what was inside, and loving ever bite - this idea hit us and we knew would be the best partners to turn this into a reality. We are all busy, and we think we can say that most kids, vegan or not, love macaroni and cheese. So we wanted to put those two worlds together in a convenient package, that’s ready in less than 10 minutes.
We so appreciate all of your support and kindness throughout the development of this product and we hope your families enjoy it as much as ours do! ❤️🥕🧄❤️

11/09/2021

✨We can hardly hold in our excitement about our SUPER new product that we’ll announce TOMORROW✨But here’s a little hint that Follow Your Heart] put together. Any guesses!? The creation of this product has been a labor of love ❤️ for us and the Follow Your Heart] team. Our goal, as always is to come up with delicious veggie-forward family-friendly innovations. We’ll reveal more details tomorrow! 🥳

09/09/2021

Join us for a vegan cooking class to benefit animals 🦓 🦒 on September 25! So far we have 33 households joining from all over the country and you’re invited! Please head to the link in our bio to grab a spot! With just a $20 donation your household can learn to cook delicious fluffy corn bread muffins, blue ribbon chili, and make a honey butter that’s vegan of course! We understand there is a lot of causes to donate towards right now with the state of the world being what it is and if you have donated to a cause you are passionate about lately sign up to take this class completely for free. We want to celebrate all of the good that you all are doing with your BIG hearts so all you have to do to take this class if you’ve already donated to a cause you love is go to our website and register for it for zero dollars. We 💕 you and we love this earth and we love animals- we know you feel the same. help is on the way! This community has your back! ❤️

08/27/2021

Rocket Cakes 🥞 🚀 now available in San Francisco (‼️) at one of our favorite stores 🌈 , a worker-owned market since 1975! This is outrageously exciting to us for personal reasons. We went vegan when we were living in San Francisco when we were in college. We would take the bus to Rainbow in order to stock up on the ingredients we couldn’t get at a “regular” store. This was 21 years ago and we felt so supported by this store that provided us with not only vegan products but a community we didn’t even know we needed. We really credit rainbow for giving us this gift of finally finding our people and our passion! This store enabled us to go vegan and stay vegan. So today is a meaningful day, seeing a product we created on their shelf brings tears to our eyes! 😭 ❤️ For those of you who don’t know yet, Rocket Cakes is a squeezable pancake and waffle batter that is in the refrigerated section of the grocery store. It’s gluten-free, non-GMO and 92%organic, vegan and has ancient grains. We created it in order to provide a healthy quick breakfast for families and adults who love eating pancakes any day of the week. We partnered with to bring it to life and we couldn’t be more proud! It is starting to hit shelves in LA at and we’re going to keep you up-to-date on availability as it ships out!

05/09/2021

HAPPY MOTHER’S DAY from our family to yours! 🌸🌼🌻Collectively we are all raising the next generation of loving, 💓open-hearted and mindful children who celebrate the uniqueness of being an individual! We feel the excitement and elevated consciousness in this next generation. We love observing kids making inclusive and just choices. All of this is spurred by YOU! ☮️☮️☮️☮️
We are SO proud of what all of you Moms have been through this past year. We all charged through running our families, careers, taking care of ourselves in the best way we could, AND still managed to raise thoughtful children!!! Cheers to all of you who are moms, or have special moms in your life! ✨🙏🏼💙 To those of you who lost a beloved Mom or have lost a child, we are sending extra love your way. 🌈 📸 by the amazing

04/28/2021

Do you like incredible homemade Italian food!? We do too! Join us for our upcoming virtual Easy Vegan Italian 🇮🇹 cooking class featuring 🍝 Creamy Fettuccine Alfredo, and the BEST Italian Chopped Salad 🥗. The class will take place on Sunday, May 16th at 11 am PST. Just $30 per household so grab your pod 🐳 and let’s cook! Link in bio to snag a spot or go to Sporkfoods.com! Sharpen those cooking skills now, because dinner parties will be in your future, we just know it! ❣️❣️❣️