Nonna Gleyzer Studio

06/18/2026

Women think they always have to fix everything, and I don’t think that way. I will help you, but I’m not going to stress over fixing everything... I eat clean, I exercise and I don’t stress.”

Kay “MaMac” McConaughey 💙 My INSPIRATION I’m so BLESSED TO HAVE YOU IN MY LIFE 💙 Camila Alves McConaughey Women of Today By Camila Alves
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06/12/2026

“ Working smart and me way more effective thank working hard “. — Nonna Gleyzer —

# pilatesbody

06/08/2026

I have to take care of myself in order to live life the way I want to. It’s important to have rest days. But in the long run, if I don’t work out for, like, three days, I feel worse, not better.” — Kerry Washington —
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06/03/2026

06/02/2026

My favorite workout is definitely Pilates. That’s kind of the only thing I’ve tried and stuck with.” — Emma Robert —

05/28/2026

In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a whole new body.”
— Joseph Pilates —
🤲

05/19/2026

Respecting people is an important part of life, whether it’s the person doing janitorial work or the person above you. — Erica Reid —
♥️

05/15/2026

“ Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential”.
- Kerry Washington -

05/12/2026

“ Show kindness and respect to everyone. Pure intentions make the biggest “
- - Stacy Keibler - -