inwardboundpa

inwardboundpa ✨Yoga • Community • Inner Growth ✨

A welcoming space for mindful movement, healing, connection & deep self-discovery 🧘🏻‍♀️

It’s Fall and change is in the air! We are excited to announce Brigid Dolan and Zach are back Mondays at 6:30 for Hatha...
09/20/2026

It’s Fall and change is in the air! We are excited to announce Brigid Dolan and Zach are back Mondays at 6:30 for Hatha. 🪷 We are looking forward to see everyone on their mats this week 💛

Come find out what makes the Inward Bound community so special. 💛 There are still plenty of opportunities to move, breat...
09/17/2026

Come find out what makes the Inward Bound community so special. 💛 There are still plenty of opportunities to move, breathe, connect, and spend a little time with us this week!

We’re excited to welcome Leah back to sub Gentle Yoga on Friday, plus we have two special community offerings: Midlife Cafe on Friday—a space to connect, share, and navigate this season of life together—and Kirtan on Sunday, an uplifting experience of music, chanting, and community.

Whether you’re coming for class, trying something new, or just looking for a place to feel connected, come join us. There’s a space for you here. 🪷

How it started ➡️ how it’s going Dani Thomas Jessica Stringer 7AM Vinyasa getting into Super Soldier—playing with balanc...
09/17/2026

How it started ➡️ how it’s going
Dani Thomas

Jessica Stringer 7AM Vinyasa getting into Super Soldier—playing with balance, having fun, and finding a little determination along the way. And if the pose doesn’t happen? That’s okay too. That’s yoga. 💜

✨At Inward Bound, we know that what you need from your practice can change from day to day. Some days call for movement ...
09/06/2026

✨At Inward Bound, we know that what you need from your practice can change from day to day. Some days call for movement and strength, while others invite you to slow down, restore, or simply reconnect with your breath.

That’s why we offer a variety of classes, with options for different experience levels, energy levels, and intentions. Whether you’re looking to flow, build strength, find balance, explore stillness, or try something new, there’s a space for you here.

Swipe through to explore our class offerings and find the practice that feels right for you. 🩵

Today during our Balance and Flow class… A little strength, a little balance, and a whole lot of fun. ✨Balancing Half Mo...
09/02/2026

Today during our Balance and Flow class… A little strength, a little balance, and a whole lot of fun. ✨Balancing Half Moon (Ardha Chandra Chapasana) and Sugarcane Pose (Chapasana) bring together strength, balance, flexibility, and a little bit of play. These poses challenge us to stay steady while opening through the hips, chest, and shoulders and building strength through the legs and core. And just like life, balance doesn’t always mean being perfectly still—it’s about adjusting, finding your footing, and maybe laughing when you wobble. ✨ A little strength, a little balance, and a lot of fun along the way. 🪷 Thank you Heather Shallis for always showing up and be willing to explore on your mat! 🩵 If you don’t already know, this community is amazing and you should come try out this studio!

So excited to announce this to the community! We have been asked and we have delivered!✨ More ways to make yoga fit your...
09/01/2026

So excited to announce this to the community! We have been asked and we have delivered!✨ More ways to make yoga fit your life.

Not quite ready for a monthly membership? Our new 5 & 10 Class Passes give you the freedom to practice when it works for you—while still saving on each class. 🧘‍♀️

Come move, breathe, reset, and stay connected to your practice. 🤍

Class Passes are available now through the Mindbody app!

🪷 This week’s schedule Inward Bound Yoga + Wellness! Sign up on Mindbody. Plan for the week 🩵 We now have class passes t...
08/30/2026

🪷 This week’s schedule Inward Bound Yoga + Wellness! Sign up on Mindbody. Plan for the week 🩵 We now have class passes to purchase!!! 💛

Which Yama speaks to you and why? A couple of weeks ago, we showcased the 5 core teachings of yoga: the Yamas, Niyamas, ...
08/25/2026

Which Yama speaks to you and why? A couple of weeks ago, we showcased the 5 core teachings of yoga: the Yamas, Niyamas, Asana, Pranayama, and Meditation. 🪷

Today, we want to talk a little more about the Yamas.

The Yamas invite us to think about how we show up in the world—how we treat others, how we respond to challenges, and how our everyday choices reflect the values we practice in yoga.

While we often think of yoga as something that happens on the mat, the Yamas remind us that some of the most meaningful parts of the practice happen long after we roll our mats up. 🌿

Address

520 S Bradford Avenue
West Chester, PA
19382

Opening Hours

Monday 9:15am - 7:45pm
Tuesday 5:45am - 7:15pm
Wednesday 9:15am - 8pm
Thursday 5:45am - 8:15pm
Friday 6:45am - 1:45pm
Saturday 9:15am - 12:15pm

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