Beatriz Garza Middle School

BGMS STRENGTH AND CONDITIONING – WEEK 2
As we wrap up Week 2 of our Strength and Conditioning Program, we wanted to challenge our student-athletes with a fitness competition and a 5-on-5 basketball tournament. Throughout the day, our focus was on teamwork, communication, and hustle as athletes pushed themselves and encouraged one another.
We have 2 weeks left in our summer program, BGMS family. Let's continue to show up, work hard, and finish strong together.
Katz on three... 1, 2, 3, KATZ! 💜🏀💪🐾

BGMS FOOTBALL SKILLS SESSION
Our football players wrapped up Week 2 with an intense offensive linemen session. The big men led the way in the trenches, bringing effort, toughness, and discipline.
O-Line lead the way… all the way!

BGMS Athletics | Week 2 Strength & Conditioning Update
Our BGMS athletes continue to demonstrate their commitment to our program as we wrap up Week 2 of Strength and Conditioning. The hard work and dedication have been outstanding as our athletes grind in the weight room, building strength and power, while also focusing on speed and agility development in the gym.
We are proud of the effort, attitude, and energy our Katz bring each day. Keep encouraging one another, stay consistent, and continue striving to improve.
Way to go, Katz! Let's keep working hard this summer and continue building a championship mindset—ALL IN, ALL THE TIME! 💜🤍🐾🏋️‍♂️🏃‍♀️🏃‍♂️

Good Evening, Katz Nation! 🐾💜
Check out our BGMS athletes putting in work on speed and acceleration during Week 1 of our Summer Strength and Conditioning Program! The effort, energy, and commitment our student-athletes have shown has been outstanding.
As we enter Week 2, our coaching staff will continue developing speed, athleticism, and overall performance while building the habits that lead to success both on and off the field.
Parents and Katz Athletes: Get ready to get back to work tomorrow morning!
📍 BGMS
⏰ 8:00 AM Sharp
Bring a positive attitude, plenty of water, and be ready to compete and improve.
The work continues. See you tomorrow, Katz! 🐾💪💜

Good Evening, Katz Nation!
Here is a quick recap of our Week 1 Football Skills Sessions. Our student-athletes showed great effort, energy, and commitment as they continue preparing for the upcoming season. Attendance has been strong, and the work being put in each day is setting the foundation for a successful summer.
As we head into Week 2, we will continue focusing on skill development, speed, agility, teamwork, and building a championship mindset.
Parents: Continue encouraging your student-athletes to attend and stay committed throughout the summer.
Katz: Bring your teammates and help us keep building momentum. The work we put in now will pay off when the season arrives.
Let's keep showing up, working hard, and getting better every day.
One Team. One Family. Go Katz! 🐾💜🏈

First week of strength and conditioning at BGMS