02/18/2026
Our instructor Jason has officially made it to base camp 🙌
📍Plaza de Mulas
🏔 3,400 m / 14,107 ft
Did you know there are guidelines for how much altitude you should gain each day?
Once you’re above 10,000 ft (3,048 m):
• Increase sleeping elevation by no more than 1,000 ft per day
• Take a rest day every 3,000 ft gained
• If you have symptoms of altitude illness, don’t go higher until symptoms improve
You can hike higher during the day, just remember to descend to sleep—> “climb high and sleep low.” Acclimatization is key. Failing to acclimate can have lethal consequences.
✨Follow along for more altitude tips while we cheer on Jason until he hits the summit! If you want to learn even more about altitude and wilderness medicine, check out our courses at the link in the bio!
