Florida Yoga Mama

POV: Your kid’s two favorite things are baseball and ice cream 🍦⚾️

So when Baseball Lifestyle 101 dropped their viral Ice Cream Collection, we were all in. The designs are so unique, the quality is amazing, and every piece actually holds up through all the wear and washes!

If you’ve got a baseball-loving child, this collection is the sweetest way to round the bases 🏟️

Make sure to use code FloridaYogaMama at checkout for a discount!

I was one inning away from melting at the baseball field 🫠

And then I remembered something 🤔 Target + Shark Home to the rescue!

Between games, this is the one thing that gives me instant relief and changed everything: the Shark® ChillPill™ ❄️ It’s the only 3-in-1 with a high-speed fan, dry-touch mist, and an InstaChill cooling plate that cools your skin in seconds 🧊 It has 10 adjustable speeds and it’s so easy to switch attachments in seconds.

I cooled off, reset, and got right back to cheering from the sidelines 👏 It’s safe to say, this is officially living in my everyday bag. If you’re an outdoor mom like me, you need this!



📱 https://liketk.it/6fWio

An a’Mazin day spent with the MORNING MOM CLUB at Barry's in Boca ❤️
So grateful to call co-founders Kristin Sanchez and Lauren Goerl Milanes friends and to be part of a community that brings moms together through movement, wellness, and genuine connection! In a world that can feel so busy, these moments to recharge and build community with other moms are truly special. Stay tuned for the next one and have a feeling a yoga class led by yours truly is coming soon 🧘

Some chapters are easier than others, but one thing has never changed…we’re on the same team ♾️

If you’re in your 40s, you’ve probably heard of “tech neck”. Between years of looking down at my phone, yoga poses, and Pilates, my neck has become one of the areas I’m most self-conscious about 🦃😂

Today, I decided to do something about it thanks to at . I’m excited to share the process and take you along on the journey. I have a feeling the results are going to be so worth it!

Stay tuned for the before, after, and everything in between 💞

Happy National Best Friends Day to my #1!

Go New York, Go New York Go 🏀

I mean it can’t be that hard ⚾️