Lotus Flow Arts & Fitness

Lotus Flow Arts & Fitness A supportive space for women to build strength, confidence, and flow. 💕
Pole • Aerial • Hula Hoop • Flexibility Training
Move your body.

Find your power. ✨
Call or text Amy Robinson ☎️ 256-664-6001

So proud of my student, Laura, out here representing! 💛One of my favorite things about pole is that it changes the way y...
08/07/2026

So proud of my student, Laura, out here representing! 💛

One of my favorite things about pole is that it changes the way you see the world. Suddenly every playground, tree, or random pole becomes an invitation to play. 😂

Pole isn’t just about tricks—it’s about building strength, confidence, and rediscovering movement in a way that feels joyful. The studio is where we learn… but the fun doesn’t have to stay there. 🌿✨

Come find your inner kid again. Your first class is waiting!

How great will it feel when you finally do the things you keep saying you wanna try! Pole Fitness is geared towards buil...
07/24/2026

How great will it feel when you finally do the things you keep saying you wanna try!
Pole Fitness is geared towards building strength and confidence in your body at whatever level you are when you make the choice to try!

07/23/2026

If you haven't seen this act on AGT go watch and be inspired by this young lady

At LotusFlowArts we dare to be different, embrace failure in the name of learning something new and never take ourselve...
07/21/2026

At LotusFlowArts we dare to be different, embrace failure in the name of learning something new and never take ourselves too serious in our adventures into active play! Exercise doesn't have to be boring and repetitive, try something that is guaranteed to give you a good chuckle at the very least!

Pole-bility is our 55 plus movement class for mobility, balance and a fun time moving our bodies to some music to build...
07/17/2026

Pole-bility is our 55 plus movement class for mobility, balance and a fun time moving our bodies to some music to build strength and confidence together! The goal is to not take yourself too seriously and have a good time dancing out life's stress!
Thursdays at 1p for $10 (must contact for class registration)

I know it can feel intimidating to say, "I'm learning pole," but I promise it's so much more than people assume.Pole fit...
07/06/2026

I know it can feel intimidating to say, "I'm learning pole," but I promise it's so much more than people assume.

Pole fitness genuinely changed my life. During a really hard season, it gave me a way to move my body, challenge myself, and express a side of myself that felt strong, graceful, and feminine. It helped pull me out of a place I never thought I'd get through.

Is it hard? Absolutely. But the things that change us usually are.

If you've been looking for a new way to move that feels more like play than a workout, I'd love to tell you more about it. Send me a text or message me, and let's chat. 🤍

All classes are booked by registration of texting or DM that you're coming. *I am not at the studio if no one is registe...
06/20/2026

All classes are booked by registration of texting or DM that you're coming. *I am not at the studio if no one is registered, so please let me know!*

Artistic hulahooping is more than just spinning on your waist, it's a full body movement exercise
06/14/2026

Artistic hulahooping is more than just spinning on your waist, it's a full body movement exercise

💜 Pole fitness is so much more than learning tricks! It's a full-body workout that builds strength, mobility, coordinati...
06/09/2026

💜 Pole fitness is so much more than learning tricks! It's a full-body workout that builds strength, mobility, coordination, and confidence all at the same time.

From grip strength and upper body endurance to core engagement and lower body mobility, every movement challenges your body in a functional, empowering way. The best part? You don't have to be strong to start. You get stronger because you start.

Come move, play, and surprise yourself with what your body is capable of. ✨

Address

88 Fireside Drive
Wedowee, AL
36278

Telephone

+12566646001

Website

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