The Autism Mom Coach

The Autism Mom Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Autism Mom Coach, Personal coach, Weatogue, CT.

90-Day Autism Parenting Transformation
🔥Reduce Meltdowns
❤️Reclaim Confidence & Connection
🎙 Host: The Autism Mom Coach Podcast
đź’Ľ Lawyer | Life Coach | Autism Mom

Meltdown Resources + Book consult https://linktr.ee/TheAutismMomCoach

02/22/2026

Autism parenting pushes you to look past the behavior.

✔️Past the labels.
✔️Past the snap judgments.
✔️Past your own ego

It forces you to understand what’s actually happening, so that you can lead instead of react.

🎙️ Listen to the full episode: Autism Changes You.

Want more content like this? Join my mailing list.

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02/22/2026

Parenting a child with autism is extra.
Extra everything — except time, understanding, and resources.

And it changes you.

That’s what I’m talking about in the next two episodes of the podcast.

Drop an emoji if you want to be added to the mailing list so you never miss an episode.

01/27/2026

Another unscheduled lock-in?

Your only job right now is to keep them alive.

Housed.
Fed.
Maybe even sleeping once in a while.

Let the dishes pile up.
Let snacks count as meals.
Let the screens supervise.

Sometimes it’s just about survival.

01/21/2026

Actor and Autism Dad John Wells had the opportunity to@get some things off his chest while filming Learning You. To hear the full interview, tune into Ep 191 of the Autism Mom Coach Podcast.

One of the things my kid’s teen years have taught me is that sometimes love looks like making hard decisions and being t...
01/12/2026

One of the things my kid’s teen years have taught me is that sometimes love looks like making hard decisions and being their least favorite person.

To hear full episode, tune in to Ep 190 of The Autism Mom Coach Podcast droppign this Wednesday.

To get the episode in your inbox, drop an emoji in the comments.

01/09/2026

If school calls derail your whole day, it helps to have support and some go-to strategies.

I work with autism moms to stay grounded in these moments, so they can respond more effectively and move on with their day instead of being hijacked by fear and worry.

To learn more about working with me, schedule your complimentary consult today by clicking link in the comments

01/06/2026

If this week feels like a s**t show, give it a pass.

"Am I Being Too Soft?” That was the text I got from a client on Christmas night.She knew her daughter was dysregulated a...
12/29/2025

"Am I Being Too Soft?” That was the text I got from a client on Christmas night.

She knew her daughter was dysregulated and that the ""old school" discipline her family was rooting for would backfire spectacularly.

Still she wondered, “what if they were right?”

This is what second-guessing does: it splits you in two.

If this story hits close to home, it’s probably because you’ve been there too: trying to make the right call while your nervous system is lit up and everyone has an opinion.

You’re not alone. And you’re not wrong.

If you ready to ditch second guessing for self-trust, I can help you. The first step is to schedule a consultation call.

Link in bio.

12/29/2025



As we end 2025, I’m going to be closing this group.

If you joined this group for support, here’s how you can continue to connect with me and my work:

• Follow me on Facebook and/or Instagram The Autism Mom Coach
• Listen to The Autism Mom Coach podcast
• Join my mailing list for support and updates delivered straight to your inbox. Link in comments.

12/09/2025

You don’t have to big RBF energy (like me) for your face to set your child off.

A tight jaw, sharp eyes, or fast expression reads as danger to their body.

Before you speak: soften your eyes, loosen your jaw, slow your breath. Your cues matter more than your words.

Stop trying to out-reason your child’s emotions.It doesn’t matter that you don’t think they should feel the way they do....
12/08/2025

Stop trying to out-reason your child’s emotions.

It doesn’t matter that you don’t think they should feel the way they do.

They do.

If you want to lose their trust and amp them up, keep telling them to “calm down” or “it’s ok.”

If you want to connect and co-regulate, validate their emotions.

You can do this by calmly saying things like,

“I know this is hard for you.”
“I get you are upset.”
And my favorite, “you’re not wrong.”

You don’t have to solve it.

Just show them you are in their side.

I used to spend hours trying to convince my son that the thing he was looping about — whether he heard the teacher’s dir...
12/07/2025

I used to spend hours trying to convince my son that the thing he was looping about — whether he heard the teacher’s directions, fastened his mask the “right” way, or missed something important — was okay.

I’d explain it from every angle.
Then I’d explain it again.
And again.

It never helped.
Because anxiety and OCD loop are not logical, they are fear-based.

Instead of focusing on how difficult you think your child is being, focus on the things you can do to regulate yourself.

Step away.
Take a deep breath.
Remind yourself that this is not your child giving you a hard time.

This is a child who is having a hard time.

Easier said than done, I know!

If you struggle with this, it can feel defeating and isolating.
You don’t have to carry it alone.

This is the work I do with autism moms every day.

Book a consult and get real support for the moments that test you most.

Link in comments

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