06/24/2026
🔥 FIELD FLEX MERCH IS HERE! 🔥
Available now at the Sports Center, get yours today!
📍Flex Sports
129 Winners Cir Building 103 Weatherford, TX 76087
Flex Sports & Fitness will feature indoor batting cages, a multipurpose outdoor turf field and full fitness center.
06/24/2026
🔥 FIELD FLEX MERCH IS HERE! 🔥
Available now at the Sports Center, get yours today!
📍Flex Sports
129 Winners Cir Building 103 Weatherford, TX 76087
July appointments are OPEN with Meagon Lemons at Flex! ✨
Meagon is currently accepting appointments on:
📅 Tuesdays & Thursdays
⏰ 10:00 AM – 3:00 PM
💲 Pricing:
$100 — 60-Minute Session
$150 — 90-Minute Session
📱 To book, text 940-654-0276
📇 Or pick up one of her business cards while you're at Flex!
Spots are limited, so reserve your sessions and give your body the recovery it deserves! 🙌🏼
The work starts now. 🔥
📍Flex Sports
Brock, TX
06/17/2026
The right people help carry the weight. Your circle matters. 🙏🏼
📍Flex Sports & Fitness
Brock, TX
06/15/2026
Off-Season Training is RIGHT around the corner, every Tuesday/Thursday for the month of July🔥
⬇️Details:
This off-season baseball training program is a two-day-per-week system built around modern performance principles, combining data, movement quality, and physical preparation.
Our primary focus is teaching athletes how to move their bodies efficiently and intentionally. Hitting development starts from the ground up—emphasizing balance, sequencing, and energy transfer to create a swing that is both powerful and repeatable. We prioritize feel and awareness, helping athletes understand how their body works rather than simply chasing results.
Using Blast Motion, athletes receive real-time feedback on key swing metrics. This technology supports development by connecting objective data with internal feel, allowing for more precise and sustainable adjustments.
Strength training is integrated to enhance movement, not restrict it. Athletes will build functional strength, rotational power, and stability that directly transfer to on-field performance. Through our partnership with Impact Physical Therapy, we also address mobility, recovery, and injury prevention to support long-term durability.
This program reflects a new-age approach to training—intentional, athlete-centered, and rooted in the connection between movement, data, and performance!
💥Sign up in the Flex Sports & Fitness app💥
There is always a way to improvise. 🤣🙌🏼
If you need assistance, don’t hesitate to ask a trainer or staff member for help!
06/10/2026
The Flex Select Program is growing! 💥⬇️
Tryout dates are rolling out, and our master schedule is here. Be sure to follow Flex Select for individual flyers, registration details, and future updates.
See you at tryouts! 🥎⚾️
Flex Select
Did you know we have a FREE community book exchange located in the hallway between the Fitness Center and Wellness Center? 📚
Whether you're looking for your next great read, ready to pass along a favorite book, or want to make a swap, it's open for everyone to enjoy!
Grab a book, leave a book, or trade one out - it's that simple 📖🤩
*For adults*
You no longer have to choose between your workout and your kids. 🏋️♀️🙌🏼🤸
At Flex, we offer monitored childcare for ages 4 & under — just $25 per month, available Monday–Friday, 8 AM – 12 PM. ✔️
***We also offer Flex Kids! 🤩
Ages: 5 & up
Time: 8 AM – 11 AM
Days: Monday – Thursday
Let your kids play while you work out! Our staff keeps them active and engaged with games like dodgeball, wiffle ball, and kickball at the Sports Center.
Sign up in the Flex Sports & Fitness app under ‘Events’ — just $5 per drop-in.
Looking for fun, stress-free mornings this summer?!
Flex Kids is HERE for ages 5 & up — Monday to Thursday, 8–11 AM at the Sports Center. 💥🙌
While you work out, your kids stay active and entertained with dodgeball, wiffle ball, kickball, and more. Just $5 per drop-in — sign up easily in the Flex Sports & Fitness app under ‘Events’ on the calendar date.
See you at Flex! 📍