Better Living for Texans - Parker County

We wrapped up our Growing & Nourishing Healthy Communities Series with Grace House Ministries! We spent time learning together and then taking what we learned to create a garden. Looking forward to seeing the harvest 👩🏽‍🌾🧑🏾‍🌾👨🏼‍🌾🪴🍅🫑🍓

Join us for Walk Across Texas! Those that sign up before March 27th will receive a free water bottle & pedometer. Please reach out with any questions on how to get started. 🚶🏽‍♀️🚶🏾🚶🏻‍♂️

I had the opportunity to be featured in this months issue of “In the Kitchen” in Weatherford NOW Magazine. It was fun getting to highlight the Better Living for Texans program and share some healthy & affordable recipes!

Our August magazines are on the way. We hope you enjoy reading. Read the digital version of our magazine today! https://nowmagazines.com

Earlier this month we wrapped up our gardening program at one of the local early childhood centers. I stopped by today and saw that we finally have some fruit!! We had such fun spending four weeks together learning about the parts of the plant, what they need to grow, tasting fruit and veggie recipes, and of course we all got to get get our hands dirty!

Happy March! This month we will be hosting an 8-week long Walk 'N Talk Series! This is a great opportunity to get physically activity with your community!! Each week will consist of a time of physical activity (for all fitness levels) & a short nutrition lesson!!

This will also be a great opportunity to get some extra "steps" in for anyone participating in Parker County Walk Across Texas!

We hope you can join us!!

join us for a Get The Facts Summer series hosted by the District 3 Better Living for Texans (BLT) extension agents beginning June 28th!

Get The Facts is a FREE 4-part series that will help participants learn how to use the Nutrition Facts Label to make healthy food choices when shopping. Special emphasis is given on sodium, fats, added sugars, and portion sizes. Throughout the series we will have live sessions in both English & Spanish using Zoom where we will take a deep dive into the four main topics (portion sizes, fats, sodium, and added sugars). Throughout the rest of the week we will have supplemental activities, educational videos, and recipe demos

Register today using this link: https://forms.office.com/r/c9PcULXPJ2

after registering stay tuned for a welcome email or text with more information and access to the private Facebook group!

We hope you can join us!