Grounded Relating - Expanding Awareness

05/08/2024

This Integrated Attachment Styles Theory interview with creator Thais Gibson by Mel Robbin's is amazing! It's just about an hour long but you should watch it. You'll thank me later. 😉

Ready to unlock your potential? 🚀 https://bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to ...

06/05/2023

Have you heard about this? Please join me for the Free, Six-Day, Online Resilient Pathways Summit starting June 27 2023 with 44 world-class experts exploring how to deepen our individual and collective resilience so we can all emerge from this
pandemic wiser and more resilient and step into what's next with courage and compassion.
Summit produced by Heart Mind Institute.
Register here: https://www.globalresiliencesummit.org/

05/27/2023

We have all been taught or told to be polite to others. Are we, can we be equally polite and supportive to ourselves?

"Give yourself credit for the days you've made it through when you thought you couldn't."

"Give yourself credit for the days you've made it through when you thought you couldn't." ~cwote

05/20/2023

How do you practice Self Love? Daily? 12` Monthly? It's just as important to be present to yourself! CREDIT: nannciesantana.com

05/14/2023

Enneagram Type 8 Discovery

Enneagram Type 8s are our warrior-like friends, family members, and coworkers. When they walk into a room, they have an authoritative air about them that cannot be ignored.
-Take Care of Your Type, Christina S. Wilcox

05/08/2023

What is "normal"? I think you get to decide! Happy Monday

She follows her mom into the bathroom too 😂To help save other animals like Nina, donate to Freedom Reins Equine Rescue Corp here: http://thedo.do/foreverfre...

05/06/2023

Enneagram Type 7 Discovery

Enneagram Type 7s are often thought of as the “adventurers” and “jokesters” of our world. Also known as “Enthusiasts,” they are the friends who are always up for anything, and they often struggle with the fear of missing out on potential opportunities, experiences, friendships, and relationships.
-Take Care of Your Type, Christina S. Wilcox

05/05/2023

What Cinco de Mayo is really about.

05/05/2023

How are you celebrating today? It's Cinco De Mayo, per Britannica: "Cinco de Mayo, (Spanish: “Fifth of May”) also called Anniversary of the Battle of Puebla, holiday celebrated in parts of Mexico and the United States in honour of a military victory in 1862 over the French forces of Napoleon III."

Happy Cinco de Mayo! Get your tacos and margaritas on today! Eat all the salsa and guacamole! Gimme a burrito and churro please!

05/03/2023

Life Prickly?
Try counting your blessings. Do this at the end of the day, but track it throughout the day. Might be sharing lunch spontaneously with a co-working; an early afternoon off, or just a fascinating morning or evening sky.
(Source: Finding Your Bliss-J.P. Hansen)

05/01/2023

Here's some pretty clever advice from that golden blonde Marilyn Monroe. Happy Monday!

04/29/2023

Enneagram Type 6 Discovery:

The Loyalist or Skeptic wants to appear loyal and dependable. Your actual experience of an undiscerned Loyalist might look more like a lot of worry, second-guessing and trouble-shooting and being prepared for contingencies.
Read more here:

The Enneatypes of the Enneagram uncover nine paths or ways of being in the world.