04/02/2026
Friday 4.3.26
Run & Snatch
Fitness for everyone
04/02/2026
Friday 4.3.26
Run & Snatch
04/02/2026
Thursday 4.2.26
Jump & Pull
03/30/2026
Tuesday 3.31.26
Push Day
03/29/2026
Monday 3.30.26
Quarterfinal 26.1-ish
03/29/2026
Join us at 4pm today to cheer on Shelly and Wes hitting the Quarterfinals!!
03/26/2026
Friday 3.27.26
Quarterfinal 26.2
03/25/2026
Thursday 3.26.26
Quarterfinal 26.3
03/23/2026
Tuesday 3.24.26
TeamTuesday
03/22/2026
Monday 3.23.26
Heavy Day- Front Squat // Bench
03/21/2026
Saturday 3.21.26
Tomorrow at 8:30am- March Community Workout! See you there!!
03/19/2026
Friday 3.20.26
Strict Day
03/18/2026
Thursday 3.19.26
Get after it!
| Monday | 6am - 9:30am |
| 5:15pm - 7:15pm | |
| Tuesday | 6am - 9:30am |
| 5:15pm - 7:15pm | |
| Wednesday | 6am - 8am |
| 5pm - 7pm | |
| Thursday | 6am - 9:30am |
| 5:15pm - 7:15pm | |
| Friday | 6am - 9:30am |