The Healthy Thinking Initiative

The Foundations of Healthy Living is a new program that we offer here in the Healthy Thinking Center at Stress Management & Mental Health Clinic. To add your name to our waiting list, call our office (414) 329-7000 to leave your name and contact information. This Psychological Health talk is now available on our Stress Management Clinic YouTube Channel, which you can view by clicking this link: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w or by scanning the QR code below.

Join us for our next Psychological Health Talk: Integrating Positive Habits into Your Life! The final key to effective behavior change is to make sure that the new behavior is integrated into your daily life. We do this by creating a habit that makes this behavior available at the right time. Be sure to join us for this important element of effective behavior change. You can view it this Wednesday, May 20th, on our Stress Management YouTube Channel here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

Finding the Right Guides, our most recent Psychological Health Talk is now available on the Stress Management Clinic YouTube Channel: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

Our next Free Psychological Health Talk: Finding our Guides will be available next week. You can view it on our Stress Management Clinic YouTube Channel on Wednesday! https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

Now available on our Stress Management Clinic YouTube Channel: Why Does Every Silver Lining have a Cloud? The Negative Bias. https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

The next Psychological Health Talk: Why Every Cloud has a Silver Lining - The Negativity Bias is coming next week. Plan to view this educational opportunity offered by the Stress Management Clinic!

Our new Psychological Health Talk is live on Tuesday. View it on our Stress Management Clinic YouTube Channel on Wednesday

Embracing a Healthy Identity, our newest Psychological Health Talk is now available on our Stress Management Clinic YouTube Channel. Scan the QR code to view it!

Our most recent Psychological Health Talk: The Basics of Behavior Change is now available to view on our YouTube Channel. Scan the QR code to watch

Our next Psychological Health Talk: Embracing a Healthy Identity is coming next week. If you are unable to attend in person, please scan the QR code to see it on our YouTube Channel which will post on Wednesday.