The Birds Nest GA

The Birds Nest GA Your go-to destination for mobility and strength training tailored exclusively for golfers.

07/21/2026

TURN-IT TUESDAY is here with another excellent lower body exercise to help you work on your stabilization and strength!

What area of your golf game needs help? Share in the comments and Coach Michael can respond in next week’s video!

Mini & Me is officially LIVE!Our Fledglings Golf Movement & Play class for ages 3–5 now meets every Monday & Wednesday a...
07/20/2026

Mini & Me is officially LIVE!

Our Fledglings Golf Movement & Play class for ages 3–5 now meets every Monday & Wednesday at 3 PM at The Birds Nest.

Your little one will build confidence, coordination, and early golf skills through imaginative movement — with a parent or guardian right alongside them.

No clubs necessary — just come ready to move and play!

Power isn’t just taught — it’s built. Train the movement, protect the body, and let the speed follow.Golf performance st...
07/17/2026

Power isn’t just taught — it’s built. Train the movement, protect the body, and let the speed follow.

Golf performance starts long before you pick up a club. Build the engine that drives your swing.

Secure your evaluation and start your program today!

07/14/2026

It’s TURN‑IT TUESDAY and today Coach Michael is serving up a lower‑body stability exercise to help you move better and swing stronger.

Tell us what exercise or skill you want Coach Michael to record next — your ideas shape next week’s video.

Stronger swings start in the summer.Our junior golf athletes build speed, mobility, and confidence through age‑specific ...
07/12/2026

Stronger swings start in the summer.
Our junior golf athletes build speed, mobility, and confidence through age‑specific training designed to elevate their game all season long.
Birdies • Condors • Eagles — your golfer’s next level starts here.

This is what Day One looks like at The Birds Nest.Your baseline matters — it’s the foundation for smarter training, bett...
07/09/2026

This is what Day One looks like at The Birds Nest.
Your baseline matters — it’s the foundation for smarter training, better movement, and real results.
Ready to see where YOU stand? Schedule your initial assessment today.

07/07/2026

TURN-IT TUESDAY at The Birds Nest!

Check out this drill from Coach Michael and don’t forget our FREE class promo is valid through July 11! We hope to see you soon!

Posting this again for anyone who missed it — celebrate independence with stronger drives, better mobility, and a FREE t...
07/02/2026

Posting this again for anyone who missed it — celebrate independence with stronger drives, better mobility, and a FREE trial class using code FOURTH. ⛳️ We can’t wait to see you!

06/30/2026

Turn‑It Tuesday is HERE and we’re turning up the heat at The Birds Nest with this next exercise.

Don’t forget to snag your FREE class this week with code FOURTH and come see what the hype is all about.

Let’s move, lift, and level up together.

Celebrating another year of our powerhouse owner & lead trainer, Michael — the engine behind The Birds Nest. To honor hi...
06/29/2026

Celebrating another year of our powerhouse owner & lead trainer, Michael — the engine behind The Birds Nest.

To honor his birthday, we’re giving YOU a gift.
Grab a FREE trial class this week using code FOURTH at checkout.

Come train with the best and see why our community keeps growing.

Address

2971 Monroe Highway #106
Watkinsville, GA
30677

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 8am - 12pm

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