The Charland Institute of Karate & Fitness LLC

The Charland Institute of Karate & Fitness LLC The Charland Institute has served the greater Watertown area since 1992 with programs for all ages. Master Charland has been teaching since 1988 in Wtn
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Karate for ages 4-144, there are separate classes for beginner, intermediate advanced and teen/adult. Prices for Total Body Fitness start at $8 per class, $39 per month, $99 for 3 months, and get less expensive as you join for more time. Tang Soo Do Programs Start at $29.95 for a 3 lesson trial with uniform, after that, you can expect to pay $117 and up per month for a 6 month program depending upon how you join and how you pay for it. We have a 4-6 year old program which is second to none. A program where your child is having so much fun, they hardly know they're learning. Junior Beginners, Novice and Advanced are all separate classes, for specialized learning. Teens and adult classes on Tuesdays Thursdays and Saturdays!

The picnic is this Sunday! Get your tickets now at the front desk! Keep in mind, this is for everyone, not just award wi...
09/15/2026

The picnic is this Sunday! Get your tickets now at the front desk! Keep in mind, this is for everyone, not just award winners!

If you were there you know. Someone let me know if she sees this -- MC
09/10/2026

If you were there you know. Someone let me know if she sees this -- MC

Nearly 60 students for our end of year movie and Pizza. A fun reward for all of our students hard work this Summer! Kung...
08/28/2026

Nearly 60 students for our end of year movie and Pizza. A fun reward for all of our students hard work this Summer! Kung Fu Panda!

Join us now for Back to School Season! 2 Weeks of Trial Lessons for only $25 ~ Share this post for additional discount!
08/12/2026

Join us now for Back to School Season! 2 Weeks of Trial Lessons for only $25 ~ Share this post for additional discount!

The best martial arts center in Watertown, CT. See why hundreds of Watertown residents love our martial arts classes for their kids.

Andrew is off to Delaware for college! Vet school!
08/12/2026

Andrew is off to Delaware for college! Vet school!

Sydney is off to college in NC! Journalism!
08/11/2026

Sydney is off to college in NC! Journalism!

Ice Cream social tonight! It was a congrats party for everyone's hard work in Summer classes as well as a send of for Ra...
07/31/2026

Ice Cream social tonight! It was a congrats party for everyone's hard work in Summer classes as well as a send of for Ray, Ramin and Valerie who are off to college. Three great kids who grew up here at the school!

I believe I can fly!! Beginners class in board breaking week!
07/16/2026

I believe I can fly!! Beginners class in board breaking week!

Some photos from today's outdoor workout! Great job everyone!
07/11/2026

Some photos from today's outdoor workout! Great job everyone!

07/04/2026

Address

979 Main Street
Watertown, CT
06795

Opening Hours

Monday 4pm - 7:30pm
Tuesday 4pm - 8pm
Wednesday 4pm - 7:30pm
Thursday 4pm - 8pm
Saturday 7am - 11am

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