08/15/2026
📣📣📣 New Fitness Class📣📣📣
Starting after Labor Day, on 8 September, we are officially launching our brand-new MMA Fit classes! This packs the physical conditioning of professional MMA fighters into a fast-paced, group fitness environment.
🚫 Zero Contact, 💪 Max Results
If you have ever wanted to train like an fighter but don't want the bumps, bruises, or black eyes, this class is for you. There are no partners and no sparring. It is just you, a weighted fitness bag, and an incredible full body, 30min workout.
🗓️ Class Schedule
Mondays & Wednesdays: 5:45 PM – 6:30 PM
Saturdays: 9:00 AM – 9:45 AM
