08/09/2026
Thinking about putting together a specialized training group for a small handful of local high school athletes looking to seriously upgrade their speed and power. 🏎️💨
I’m looking at structuring a focused program that targets the exact metrics that move the needle on the field, court, or track:
⚡ Explosive Acceleration: Building a lethal first step and correcting running mechanics.💪 Power Output: Utilizing targeted resistance, sled work, and weight room foundation.
🛹 Durability: Dedicated mobility and core work to prevent common seasonal injuries.
This wouldn't be a massive, crowded camp—just a tight, focused environment where every athlete gets direct coaching feedback.
Before I lock down the facility space and schedule...
👇 Drop a comment below with your athlete’s sport if this is something they would benefit from. If there is enough interest, I'll send you the early-bird details first!
