Renegade Fitness

08/17/2026

🔥 SEPTEMBER IS ON US. 🔥

There’s never been a better time to join Renegade.

Join by August 31st with a Passport membership or above and get ALL OF SEPTEMBER FREE — no dues.

💪 Premium equipment
📍 Access to all 3 Renegade locations
👥 Bring a FREE guest on weekends
🏋️ Everything you need to train your way

Don’t wait until September to get started. Join now and we’ll cover September.

👉 RenegadeGyms.com

Offer valid for new Passport memberships and above. Join by 8/31/26.

05/19/2026

🔥 NEW EQUIPMENT HAS ARRIVED IN NORWICH 🔥

The evolution continues at Renegade.
We just added 6 brand new premium plate-loaded equipment from Gymleco to Norwich Renegade — built for serious training, smooth movement, and unmatched durability.

This is only the beginning. We’re continuing to invest in the experience, the atmosphere, and the equipment our members deserve.

If you haven’t trained at Norwich lately… now’s the time. 👊

📍 Renegade Norwich
Train Different. Train Renegade.

01/12/2026

Starting Tuesday, January 13, 2026, Renegade of Pawcatuck and Renegade of Norwich are expanding their hours so you can train when it works for your schedule — early mornings, late nights, and everything in between.

New Hours:
Monday – Thursday: 4AM – 12AM
Friday: 4AM – 9PM
Saturday & Sunday: 7AM – 7PM

Train harder. Train longer. Train whenever. 💪

Send a message to learn more

01/02/2026

More hours. More gains. More flexibility.

Starting Monday, January 5th, Renegade of Waterford is leveling up with extended hours so you can train when you want — early mornings, late nights, and everything in between.

New Hours:

Monday – Thursday: 4AM – 12AM
Friday: 4AM – 9PM
Saturday & Sunday: 7AM – 7PM

No excuses. No limits. Just more time to get after it.
More hours means more chances to level up. 💪

Send a message to learn more

08/26/2025

🚨 New Equipment is Here! 🚨

This Thursday, Waterford is leveling up with the arrival of our brand-new Arsenal Strength equipment 💪 — and we’re not stopping there!

In the next two weeks, all three Renegade clubs will be welcoming the highly anticipated B***y Builder machines 🍑✨

Check out this sneak peek video 👇 and get ready to push harder, train smarter, and take your workouts to the next level. 🚀

Read more:https://bootybuilder.com/product/booty-builder-platinum/Order:https://bootybuilder.com/order/

08/13/2025

🚨 Big News, Renegade Family! 🚨

We’ve got something huge on the way… 💪
Brand-new, state-of-the-art Arsenal Plate Loaded equipment is arriving in 3 weeks at our Waterford location, to take your workouts to the next level! 🔥

✅ More variety
✅ More power
✅ Plate Loaded

Stay tuned for the big reveal 👀 — you’re going to love what’s coming!

07/21/2025

🔥 Summer Special: $0 Enrollment for the Rest of the Season!

There’s never been a better time to invest in yourself. For a limited time, pay $0 enrollment fees and unlock access to a motivating atmosphere, personalized support and a community dedicated to your success.

✅ Zero Enrollment
✅ Flexible Membership Options
✅ No Long-Term Commitment Required

Don’t wait — offer ends August 31st. Sign up today by going to https://www.renegadefit.net/ to get started!

With 6 convenient locations in eastern CT and RI, Renegade Fitness is the top choice for people looking for fun, safe fitness.

02/18/2025

Join our Dance Fitness Explosion classes Wednesdays and Saturdays with Tina!

02/16/2025