For more information on our Filipino martial art programs go to www.PSDTC.com
We have some serious self defense training classes.
Practical Self Defense Training Center
The PSDTC is a literal University of many styles of martial arts. Something to fit everyones needs.
Jeet Kune Do, Integrated Grappling Systems, Brazilian Jiu Jitsu, Wing Chun, Kuntao, Pekiti Tirsia Kali, Inosanto Kali Jeet Kune Do, Muay Thai and Integrated Grappling Systems - thats our MMA program
Kuntao Dumpag, Inosanto Kali, Pekiti Tirsia Kali - Our Filipino martial arts
Wing Chun
Tai Chi
Brazilian Jiu Jitsu for kids, teens and adults
Seminars for women's self defense and Child abduction prevention as well as for the above mentioned martial art programs.
08/20/2026
On Monday, September 14th at 5:30 PM, I am starting a serious Women's Only Self-Defense class. It runs every Monday, 5:30 to 6:55.
Let's be honest. One afternoon seminar will not save you.
If someone grabs you, chokes you, or puts you on the ground, you need TRAINING. Muscle memory. The mindset to fight like a trapped animal.
I will teach you the tactics I taught the military — simple, brutal, effective — so you can create distance, strike with power, and get home safe.
I will train you so that being a victim is not a possibility.
It is only an hour and a half, once a week, to learn how to survive what every woman hopes will never happen.
This is the class every woman should have. Message me if you are serious about your safety. And you should be.
Facebook message me or email me at [email protected]
08/19/2026
90 minutes a week can save your life.
Every Monday, Starting September 14th at 5:30-6:55PM, we will be teaching women how to spot danger, break free, and fight back - for real.
This is going to be a very serious women's self defense class every week. A one day seminar is NOT enough to gain these survival skills.
No belts. No ranks. Just what works.
It's better to have it and not need it, than to need it and not have it.
Practical Self Defense Training Center
847 Hamilton ave in Waterbury, Connecticut
Limited spots. Are you in?
Sign up early here - https://psdtc.com/product/womens-self-defense-class-membership-12-months/
The name of the style is Jeet Kune Do, the way of the intercepting fist. Why is that 1 tactical aspect of JKD ignored by so may? Without it, you basically have mainstream kickboxing hopeing you score a hit without being hit back.
See www.PSDTC.com for more information
September 14th a weekly women's only self defense training class is starting up. Can you make it? This is going to be serious self defense training like no other.
Message me to find out more!
Practical Self Defense Training Center
847 Hamilton ave in Waterbury, Connecticut
See www.PSDTC.com for more information
See more about our various martial art programs on www.PSDTC.com
I feel everybody who argues over who is wrong or right in their Jeet Kune Do is getting old.
All martial art styles evolve with time adapting to what's going on. All grappling/wrestling styles do the same. As Frank Zappa said, without deviation from the norm, progress is not possible. Thats a good quote fitting Jeet Kune Do evolution.
See www.PSDTC.com for more information
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Location
Category
Telephone
Website
Address
847 Hamilton Avenue
Waterbury, CT
06706
Opening Hours
| Monday | 5pm - 9:30pm |
| Tuesday | 5pm - 9:30pm |
| Wednesday | 5pm - 9:30am |
| Thursday | 5pm - 9:30pm |
| Friday | 5pm - 8:30am |
| Saturday | 10:30am - 3pm |