Practical Self Defense Training Center

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Practical Self Defense Training Center The PSDTC is a literal University of many styles of martial arts. Something to fit everyones needs.
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Jeet Kune Do, Integrated Grappling Systems, Brazilian Jiu Jitsu, Wing Chun, Kuntao, Pekiti Tirsia Kali, Inosanto Kali Jeet Kune Do, Muay Thai and Integrated Grappling Systems - thats our MMA program
Kuntao Dumpag, Inosanto Kali, Pekiti Tirsia Kali - Our Filipino martial arts
Wing Chun
Tai Chi
Brazilian Jiu Jitsu for kids, teens and adults

Seminars for women's self defense and Child abduction prevention as well as for the above mentioned martial art programs.

09/30/2026

We are moving from 847 Hamilton ave in Waterbury to 127 Echo Lake rd in Watertown, Connecticut.
Message me if you have any questions.

See www.PSDTC.com for more information

09/29/2026

Filipino martial arts like Kuntao and Kali are pure ancient combat systems that are perfect for modern day self defense needs. All self defense scenarios are covered in these classes with and without weapons.

See www.PSDTC.com for more information on our Filipino martial art programs.

09/24/2026

A distinctive traditional Filipino blade from Mindanao, the Pira Cotabato developed as a regional variation of the Pira and was valued not only as a practical agricultural tool, but also as a formidable fighting weapon.

In this video, I put the Pira through some shadow boxing to demonstrate the movement and character of this unique blade and of course, to show off the beauty of it.

A piece of Philippine martial heritage — and a fascinating addition to any serious Filipino weapons collection. Collectors, get it here - https://www.traditionalfilipinoweapons.com/shop/pira-cotabato-2/





09/24/2026

It's not finalized yet, but it looks like we are moving to Echo Lake rd in Watertown. I am VERY happy about this move.

09/23/2026

In this Filipino Kuntao style, the techniques from all different scenarios with and without weapons is practiced and then memorized. Then drilled and of course live play with resistance is done to ensure a student knows and understands how it works perfectly.

See www.PSDTC.com for more information on our Filipino martial art programs.

A reminder that our 5:30 to 6:55 class for women only self-defense is tonight. This is going to be a very good class. I ...
09/21/2026

A reminder that our 5:30 to 6:55 class for women only self-defense is tonight. This is going to be a very good class. I recommend all women do this. It's only once a week.

If you know for sure you want to do it, you could preregister here https://psdtc.com/product/womens-self-defense-class-membership-12-months/

Or come down and try it out and then make a decision.

12 Month Membership - Monthly

09/20/2026

See www.PSDTC.com for more information on our Filipino martial art programs

09/19/2026

For mor information on our Integrated Grappling Systems see www.PSDTC.com

Address

847 Hamilton Avenue
Waterbury, CT
06706

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30am
Thursday 5pm - 9:30pm
Friday 5pm - 8:30am
Saturday 10:30am - 3pm

Telephone

+2038028533

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