White Lotus Healing & Yoga

White Lotus Healing & Yoga Website: https://whitelotusyoga.net/
New Student Special: 3 Yoga Classes for $15
(369)

White Lotus is dedicated to cultivating physical and spiritual growth in our students through the practice of Yoga, Meditation and Energy Healing. Let us help you create space in your life for increased grace, strength, and health. The positive energy and enthusiasm of the owner, Peggy, and all the teachers is AMAZING! This is not just a yoga studio, but a warm and vibrant community of yogis who l

ove what they do and have fun doing it each day. We offer a flexible schedule of Yoga classes 7 days a week for all experience levels in a variety of styles including: Ashtanga, Hatha, Vinyasa and Yin plus Intro To Yoga Beginner classes. There is something for everyone regardless of your yoga interests and abilities! Flexible class schedules include morning, afternoon and evening class options (see class schedule at https://whitelotusyoga.net/schedule/ for details)

We are so eager for you to come in and try our studio, we offer New Students 3 Yoga Classes for ONLY $15! You can also take the 21-Day Challenge by attending yoga classes for 21 days in a row and receive your next month of classes for FREE. White Lotus also offers RYT 200 Yoga Teacher Training programs sanctioned by Yoga Alliance by each Spring and Fall. Visit the Teacher Training page of our website to learn more: https://whitelotusyoga.net/teacher-training/

White Lotus Yoga is located at 65959 Van Dyke in Washington, MI (just south of downtown Romeo) Between 30 and 31 Mile Road in the Ava Center complex on the West side of Van Dyke.-- Plenty of parking available in rear and front of the building.

❤️RED, WHITE & FLOW!🤍Start your Labor Day with good vibes, deep breaths, and a little movement before the festivities be...
09/01/2026

❤️RED, WHITE & FLOW!🤍

Start your Labor Day with good vibes, deep breaths, and a little movement before the festivities begin!

Join Anna at 9AM for our special Holiday Flow and kick off your long weekend feeling refreshed, energized, and centered. 🧘‍♀️

🔗 https://whitelotusyoga.net/schedule/

Come meet us at our ✨FREE Yoga Teacher Training Info Meeting✨ 🧘‍♀️🤍📅 Thursday, Sept. 10 | 6–7 PM📍 White Lotus Yoga | Was...
08/28/2026

Come meet us at our ✨FREE Yoga Teacher Training Info Meeting✨ 🧘‍♀️🤍

📅 Thursday, Sept. 10 | 6–7 PM
📍 White Lotus Yoga | Washington, MI

Come for 5 minutes or stay for the whole hour! We’ll give you a behind-the-scenes look at our training, share what you’ll learn, tour the studio, and answer all your questions.

✨ Plus, everyone who attends receives a FREE yoga class!

Whether you’re ready to teach or simply want to deepen your practice, come see where your yoga journey could take you. 💫

👉 FREE to attend — reserve your spot!

🔗 Register: https://get.mndbdy.ly/dPSWZeRHY5b

We are SO excited to officially welcome Margaret to the White Lotus Yoga family! 🤍🪷Starting next Wednesday, Margaret wil...
08/25/2026

We are SO excited to officially welcome Margaret to the White Lotus Yoga family! 🤍🪷

Starting next Wednesday, Margaret will be taking over our Wednesday 9AM Basic Yoga class, and we couldn’t be more excited to have her on our schedule!

You may already recognize her from around the studio—she’s been subbing classes over the past few months, and we’ve absolutely loved having her here! We have completely fallen in love with her kind heart and beautiful teaching style. 🫶

She brings a calm, genuine, and uplifting energy to every class, and we know she is going to be such a special addition to our community. 🤍

Come roll out your mat and welcome her to the schedule next Wednesday at 9AM! 🌿

Catherine is back for the weekend and you have two chances to join her! 🙌 📍Basic Yoga Class ⏰ Friday, Aug. 28 | 9AM📍 Fu...
08/24/2026

Catherine is back for the weekend and you have two chances to join her! 🙌

📍Basic Yoga Class
⏰ Friday, Aug. 28 | 9AM

📍 Full Moon Yoga Nidra Sound Bath w/ Crystal Singing Bowls
⏰ Friday, Aug 28 | 8-9PM
💵 Cost: $30 Per Person if you pre-register or $35 at the door

Space is limited. Make sure you register to save your spot.

🔗 https://whitelotusyoga.net/workshops/

POV: You actually made time for yourself this week. 🧘‍♀️✨You walked into class stressed…You walked out feeling lighter, ...
08/24/2026

POV: You actually made time for yourself this week. 🧘‍♀️✨

You walked into class stressed…
You walked out feeling lighter, stronger, calmer, and SO glad you came. 🤍

That could be you this week. 👀

Our classes are more than movement—they’re a chance to:
✨ Strengthen your body
✨ Stretch what’s tight
✨ Quiet your mind
✨ Release stress
✨ Recharge your energy
✨ Connect with an amazing community

📲 Check the schedule + reserve your spot: https://whitelotusyoga.net/schedule/

Perry is heading to Wayne State to begin her graduate program, and while we’re incredibly excited for her next chapter, ...
08/20/2026

Perry is heading to Wayne State to begin her graduate program, and while we’re incredibly excited for her next chapter, we’re going to miss her so much! 🫶

Her classes, kindness, energy, and the love she brings to our community have made such an impact. ✨

🧘‍♀️ Join us for her final class:
8/26 • Wednesday • 9AM Basic

We love you, Perry, and we’ll be cheering you on every step of the way! 🎉🤍

Hatha Yoga and Hope 🤍2 hour yoga workshop for $40Sign up here: https://whitelotusyoga.net/workshops/90 minutes of guided...
08/19/2026

Hatha Yoga and Hope 🤍

2 hour yoga workshop for $40

Sign up here: https://whitelotusyoga.net/workshops/

90 minutes of guided in depth Hatha Yoga.

This class will be held at a slow pace. For a more deliberate and intentional yoga practice.

In this class the poses will be held for multiple deep breaths to find alignment and deepen into each asana.

Hatha yoga is accessible for most abled bodies. Modifying will be more than encouraged for different abilities.

This class will be full of mindfulness, attention and presence!

30 minutes of conversation, community, and complimentary refreshments!
Iced green tea and lemon water!

Take home your
- own mug
- Tea bags
- Intention setting cards
- Hope bumper sticker
- And a heart full of hope, strength and resilience!

We will be cultivating holding onto HOPE through theming, music, poetry, mantras, and breath-work.

H.O.P.E.
Hold, On, Pain, Ends!

You are not alone in your struggle!

And HOPE is never truly lost!

Even if you are not in need of hope yourself. Show up for others.

Help remind the hurting hearts that HOPE is NEVER LOST! ✨

🪷 Schedule Update 🪷Natasha’s last class before maternity leave is this Thursday at 6:30 PM! 🩵Stephanie’s Yin is moving t...
08/18/2026

🪷 Schedule Update 🪷

Natasha’s last class before maternity leave is this Thursday at 6:30 PM! 🩵

Stephanie’s Yin is moving to Thursdays at 6:30PM starting next week. Her last Wednesday Night Yin is tomorrow.

Thank you for your continued love, support, and understanding as we make these temporary schedule adjustments. We’re so grateful for our amazing White Lotus community! 🤍

Schedule: https://whitelotusyoga.net/schedule/

Claim your spot in our Fall Yoga Teacher Training before it’s too late! ⏰ This training is for the person craving MORE.M...
08/16/2026

Claim your spot in our Fall Yoga Teacher Training before it’s too late! ⏰

This training is for the person craving MORE.
More purpose.
More connection.
More growth.
More YOU.

⚡ Small group experience
⚡ Supportive mentorship
⚡ Real embodied learning
⚡ Life-changing transformation

And the best part? 🤍
You’ll receive UNLIMITED complimentary yoga classes throughout your training so you can stay fully immersed in your journey.

Your future self is begging you to say YES. 🌙

🔗 Learn more and enroll here: https://whitelotusyoga.net/teacher-training/

Go beyond the basics and deep dive the anatomy, mechanics, and philosophy of breathing. Plus learn practical strategies ...
08/11/2026

Go beyond the basics and deep dive the anatomy, mechanics, and philosophy of breathing. Plus learn practical strategies to incorporate pranayama into your existing class formats.

Content
• Advanced anatomy and mechanics of breathing
• Philosophy and source of pranayama
• Techniques for nervous system regulation
• Methods of selecting pranayama practices appropriate to different yoga classes
• How to use props to enhance pranayama practice

Structure
• 1 hour of recorded content
• Intention-setting worksheet
• 5 hours of hands-on instruction and supervised practice
• Handouts including ready-to-teach lesson plans
• 30-minutes of online mentorship/support after graduation

Prerequisites
• Have completed a 200-hour yoga teacher training or equivalent (also open to non-yoga fitness and wellness professionals)
• Be regularly teaching classes (recommended)

Yoga Alliance Continuing Education Credits
This workshop will quality for minimum 6 CEUs through Yoga Alliance. Your instructor is a registered YACEP (Yoga Alliance Continuing Education Provider).

EARLY BIRD: Save $30! Register by 8/14.
Cost $200
Register Online: https://whitelotusyoga.net/workshops/

Address

65959 Van Dyke Road
Washington, MI
48095

Opening Hours

Monday 9am - 10am
5pm - 8pm
Tuesday 9am - 10am
5pm - 6:30pm
Wednesday 9am - 10am
Thursday 9am - 10am
5pm - 6:30pm
Friday 9am - 10am
6pm - 6:30pm
Saturday 8:30am - 11:30am
Sunday 10am - 12pm

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