AV-HC

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AV-HC Alexander Velazquez-Health Coach is a business offering personal training, nutrition, and wellness programs

Stabilization Endurance class at 8am had a 40/20 timer, in case you missed it 🤪💪🏽🦍
10/10/2026

Stabilization Endurance class at 8am had a 40/20 timer, in case you missed it 🤪💪🏽🦍

Show me you voted early and you get a free group class session with me!
10/08/2026

Show me you voted early and you get a free group class session with me!

10/06/2026

I'm bored, let's lock in.

A sneak peek into one of my processes for writing workouts in an undulating periodization format. ✍🏽🏋🏽‍♀️
10/06/2026

A sneak peek into one of my processes for writing workouts in an undulating periodization format. ✍🏽🏋🏽‍♀️

10/01/2026

1. Certified Personal Trainer 🏋🏽‍♂️
2. Women's Fitness Specialist 🏋🏼‍♀️
3. Corrective Exercise Specialist🚶🏼‍♀️
4. Performance Enhancement Specialist🤸🏼‍♀️
5. Precision Nutrition Lvl.1 Coach⚖️🥩

Almost ready to add "Golf Fitness Specialist"!

The stage is set for tonight's STRENGTH class at 5:30! 💪🏽🦍
09/14/2026

The stage is set for tonight's STRENGTH class at 5:30! 💪🏽🦍

I heard that "Pumpkin Spice" season is here! 🎃🍂🥧🍏Decided to update the menu 🤪😉
09/02/2026

I heard that "Pumpkin Spice" season is here! 🎃🍂🥧🍏

Decided to update the menu 🤪😉

08/27/2026

Rise and shine!☀️🖤🦍

Drop a picture in the comments of what is one of your go-to favorite breakfast meals!

🔈Another giveaway happened!!! We had over 24 people show up to our 5:30pm Power class last night! Participants had the o...
08/26/2026

🔈Another giveaway happened!!! We had over 24 people show up to our 5:30pm Power class last night! Participants had the opportunity to stay for a quick raffle and another case of Alani (18 cans this time!) home with a dedicated client, Diana!

Thank you everyone for your support these past 3 years of being in business!🖤The next giveaway will happen soon and it will be announced here on FB!🦍

If you want a free workout, yesterday's Power workout is on the board in the background 😉. 30/20 timer for 3 sets 💪🏽

08/23/2026

I'm over the heat and ready for Hoa hoa hoa season! Who else?! 🌧️🍂

Also, another giveaway tonight 🥳🙂

Address

110 Sycamore Street
Washington, IN
47501

Telephone

+18126982321

Website

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