03/28/2024
Support BCrossCoach mission to the Boston Marathon. Selected Charity, Strong Girls Foundation.
https://www.givengain.com/project/bertha-raising-funds-for-sg-united-foundation-66970
Fitness Heights International
Training individuals in areas of health and fitness. Running Groups, Personal Training, Fitness Retreats, Fitness Speed Dating and Fitness Boot Camps.
Individual and Corporate training programs. Training is progressive and for all levels. Fitness Heights International helps adults and youth reach higher fitness goals by implementing healthy lectures and progressive workouts to promote team building, leadership, discipline and a healthy lifestyle.
Operating as usual
03/28/2024
Black History Month Challenge Registration Link. Join our team. https://runsignup.com/Race/Events/DC/Washington/RunThroughHistory400Miles -678601
2023 is here! Join me and register for this Black History Challenge. Grab your family, co-workers, friends for the team challenge. We are in this together, let us not forget :1619 Project, 400 Years. Door of No Return. Collectively with your team accumulate miles by walking, running, cycling, hiking, swimming. Register today, your journey miles will start on MLK Bday, 1/16 and continue until the last day of Black History month. Each registered participant get a medal. Join an existing team or be a captain and form your team. Let me know if you have any questions.
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Address
1123 11th Street NW Apt 3
Washington D.C., DC
20001
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 5:30am - 8:30pm |
| Sunday | 5:30am - 8:30pm |
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Guide to practicing yoga & gym at home