MindWise Cultures

Christi Carmouze is a bilingual facilitator and workplace well-being consultant specializing in the intersection of leadership, culture, and mental health.

Christi Carmouze is a bilingual workplace well-being consultant and facilitator who helps organizations repair trust, re-engage teams, and build psychologically safe cultures. With a background in Counseling Psychology and certification in Mental Health First Aid, she trains managers and leaders to recognize early mental health concerns, reduce stigma, and respond effectively. Christi’s work focus

es on the critical links between leadership behavior, employee well-being, and productivity. She is a trusted thinking partner to executives seeking relational, values-driven strategies to improve communication and culture during moments of stress, transition, or disconnection.

06/25/2026

When we’re constantly caring mode others, pouring into others, it can be surprisingly hard to remember what fills our own cup.

What would happen if you filled your cup first?

02/20/2026

Building community through collaboration. More to come!

02/10/2026

02/04/2026

Virtual Values + Vision Session Registration is open ✨
Live on Zoom • Feb 28 • 3–5 p.m. ET

💌 Register by Feb 21 to receive your mailed reflection kit.

Tap the link in bio to register- and share with a friend who needs a little self-love in action.

02/01/2026

February is for love.. and we’re starting with ourselves. ♥️

We’re opening space for a values-led visioning session designed to help you pause, reflect, and reconnect with what matters most as we move through 2026.

You weren’t able to make it in person… and we didn’t want you to miss it.

✨ Saturday, February 28
✨ 3 p.m. ET | Zoom

Registration opens Tuesday.
For now, comment VISION if you’d like the details when they’re released.

01/31/2026

If you’re new here, welcome.
If you’ve been here a while—thank you.

01/10/2026

Cynthia and I are gathering with intention to build on our learnings from the past year and ground ourselves in our values for 2026. We are not ignoring what's happening in the world and around us, we are building our resilience for it.

Join us as we build community with women intent on creating their own path to savor the year!

Pause, reflect, and reset. Join us for an intimate vision board session to clarify your goals and intentions for 2026.

12/13/2025

I've been reflecting deeply about where I have spent my time, energy and resources in 2025. And I am shifting how I do things! Since I love planning vacations, I wondered how I can plan where I spend my time, energy and resources my 2026 so it feels aligned to where I am going.

Put 1 in the comments if you feel me.

Address

1250 New York Ave NW
Washington D.C., DC
20005-3970

Website

https://www.linkedin.com/in/christicarmouze/

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