12/18/2025
Due to the elimination of SNAP-Ed funding by the Trump Administration, Food Matters cannot commit to scheduling any events in 2026 at this time. We are sincerely grateful to all partners and supporters for your collaboration and commitment to nutrition education with the SNAP-Ed Food Matters team!
12/08/2025
Purchasing in-season produce can offer better flavors and even lower costs! Here are a few winter produce options to add to your grocery list:
12/02/2025
Add these foods to your diet for a nutritional boost!
Leafy greens: contains multiple minerals, vitamins, and antioxidants
Fish or beans/lentils: a source of protein and fish carry important omega-3 fatty acids
Oats, brown rice, or quinoa: great sources for fiber and can lower risk for type 2 diabetes
11/24/2025
Reading the nutrition facts label can be a bit overwhelming. Here are a few important sections to look out for!
11/17/2025
Many people eat more than the suggested serving size, so it is very important to read the nutrition facts label on your favorite foods!
11/10/2025
It is important to include whole grains in your meals. Learn more about the three distinct parts of a whole grain and how they benefit your body!
11/06/2025
November is Diabetes Awareness Month! If you are someone with diabetes, here are some strategies for healthy eating!
10/27/2025
It is very important to watch your sodium intake. Here are some strategies to manage your sodium:
10/21/2025
Calories help your body function properly! Check your food labels to learn more about calories and nutrients per serving.
10/13/2025
Our team is BACK this month! We are so excited to see you all at our upcoming events!
October 14th: Blast @ Jobs Have Priority, Inc. - JHP
October 21st: Blast @ SOME (So Others Might Eat)
October 22nd: Blast @ The Salvation Army National Capital Area Command
October 24th: POP @ Bread for the City
10/07/2025
Are you looking for a fall treat? Everyone from our series class loved this easy snack! Click here to get the full recipe and instructions from Food Hero:
https://foodhero.org/recipes/baked-apples-and-squash
10/02/2025
Last Saturday, the Food Matters team joined DC Greens for their Wellness Market Day! It was so great to visit The Well and to hear from community members about what wellness means to them.