Kayleigh Nauman - Yoga Teacher

09/18/2021

Class is tomorrow, see you there!

06/13/2021

I’m excited to return to the hot room a week from today.

I’ll be teaching an intermediate vinyasa class every 3rd Sunday if the month at 11am. Please let me know if you have any questions!

This class assumes that students have a basic knowledge of foundational yoga poses and breathing techniques, though all are welcome to join. Together, we will build on these foundations by integrating more yoga philosophy and meditation as well as by exploring advanced poses in a supportive, safe, and playful environment.

10/06/2020

Gentle reminder

09/01/2020

08/03/2020

I don’t know, I could get on board with this one.

A cartoon by Victoria Roberts. http://nyer.cm/e34yagz

06/28/2020

Vinyasa starts in 45 minutes, don't forget to register Hot Yoga Capitol Hill!

06/21/2020

There's still time to register for vinyasa today! We start at 1pm ET.

05/30/2020

Vinyasa is tomorrow at 1pm ET. Any requests?

Playlist link:👇

A playlist featuring Garth Stevenson, Lana Del Rey, Anna Nalick, and others

05/25/2020

Source: https://www.facebook.com/awoocomic/

05/24/2020

Don’t forget to register for tomorrow’s vinyasa with Hot Yoga Capitol Hill at https://clients.mindbodyonline.com/ConsumerModeSplashScreen?studioid=1443&landingPageUrl=%2fASP%2fmain_info.asp%3ftg%3d%26vt%3d%26lvl%3d%26stype%3d%26view%3d%26trn%3d0%26page%3d%26catid%3d%26prodid%3d%26date%3d5%252f23%252f2020%26classid%3d0%26prodGroupId%3d%26sSU%3d%26optForwardingLink%3d%26qParam%3d%26justloggedin%3d%26nLgIn%3d%26pMode%3d0%26loc%3d1.

Optional listening: https://open.spotify.com/playlist/5XrlJcLnb1HiPO1Vd8fKz2?si=jc2mHv8CTzG4YAx0ln5A5g

A playlist featuring Michl, Attom, Hozier, and others

05/17/2020

We’re streaming on MINDBODY today. Check your inboxes and spam folders for login info!